Dear All,
On your
smartphone there are little icons representing the different apps. If
you click on one of these icons it opens up the app and you can work
with it. In the same way within the subtle body , the chakras can be
thought of as apps and the icons representing them can be compared to
Jungian archetypes of the collective human psyche. If can access the archetype in your meditation, then you've learnt how to open the app.
Attached is a doc giving archetypes and chakras. Below is exercise for clicking your icon.
Read on..
See you at group meditation tomorrow.
Regards

In
order to keep your daily meditation practice fresh as well as grow in
confidence and mastery, it's rewarding to focus on specific chakras
during meditation, whenever you can make a little extra time to do this.
As
previously mentioned, the chakras are the subtle form of the nerve
plexi along the spinal column, and when the kundalini energy rises to
the top of the head during your daily meditation, she sends back a
stream of
'Elixir'
which bathes and nourishes the chakras and soothes the nerves. This is
how you begin to look and feel younger and get cured if suffering from
an illness.
In the same way that we sometimes hold our
attention on the chakras during group meditation on Tuesday's, you can
try the same at home but by holding the attention on the chakra for a
little longer. See what knowledge or information the chakra begins to
send back to you or reveal about itself. This is how you begin to learn
about yourself in a way that is much more useful to you than merely
reading about it.
When you've done this exercise for a
while, see whether you can pay attention to the crown of the head and
the chakra at the same time and begin to feel the connection between the
crown chakra and the chakra in the body. The roots of all the chakras
are in the crown. When the root is nourished the chakra is nourished
too.
When the chakra is nourished it blossoms like a
flower, the scent of which are all the best qualities that human beings
have in them. From this some people have become musicians and artists,
some people have become wealthy, some people have achieved a settled
family life, some people have achieved position.
The fruits you can get are numerous and various. But ...they can be a temptation as well :o) ; instead enjoy and move on!
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