Achieving Your Health, Wealth & Happiness with Daily 10-Minutes Mental Silence.

Earth Magic. 5 Places To Visit This Summer. Dear Friend, August is typically the busiest summer month for air travel holidays, and if your idea of having a good time abroad isn’t about sitting by the pool reading a book, then why not use your time away to shift something? Changing the scenery can not only give you a fresh perspective on a long-standing issue but if you pick the right destination, things just might automatically resolve themselves. This is provided that you make a special point of meditating in those locations (see ‘Holiday Hangouts’ for meditating with the locals below) and taking advantage of its particular vibes. So, going to Greece (Nabhi chakra), Athens (Latitude 37.98, Longitude 23.72) or Delphi (38.48, 22.49), specifically, could help you resolve problems revolving around career, money and domestic issues. A trip to New York (40.71, -74.00, part of Vishuddhi chakra) could give you that wealth-creating entrepreneurial boost you need to start your business or take it to the next level. A stop-over in Kolkata (22.57, 88.37, Centre Heart chakra) could clear up any feelings of insecurity or lack of confidence. A detour in the desert to Riyadh (24.38, 46.43) or Jeddah (21.54, 39.17) in Saudi Arabia (part of Void) could instil in you the self-mastery needed to curb any habits you’ve wanted to get rid of. And finally, a trip to Sydney (33.87, 151.20) in Australia (Mooladhara chakra) could help you rediscover your joie de vivre ,that capacity for fun and adventurousness. If you’ve planned other destinations for your holidays, you may still be heading to a location that maps to a chakra in your body and can take advantage of it. More below. Also below: your love connection to the Mother Earth; and, resilience against a busy work life. Best wishes P. PS. Moon Calendar (at end) this coming week:  Wed. 5th August - Saptami (Creative solution); Fri. 7th - Navami (Love wins); Sat. 8th - Kamika Ekadashi (Fulfilment ) Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course Your Mother Earth - Understanding The Gaia Hypothesis by James Lovelock & Lynn Margulis. 270,000 people evacuated in Spain and France due to wild fires created by recent high temperatures. There’s more awareness now about climate change and environmental and ecological problems. That awareness may really have started in the 1970s when James Lovelock and Lynn Margulis came up with the Gaia Hypothesis. This introduced the idea that the Earth is a self-regulating, ‘living’ entity that has a symbiotic relationship with human beings and other living creatures. What we do affects the planet. Understand the theory…Breathe Deep. Holding Centre - How to Develop Resilience against Burn-Out (a Meditation). Sometimes the pressure you feel is not coming from outside but is the pressure you put on yourself out of a sense of duty or responsibility. It’s alright to take a break and re-group. By paying a little attention to your ‘base’ (root /mooladhara chakra) and your ‘core’ (void/ abdominal viscera) you can quickly restore your sense of control. And then you’re ready for anything. Use this short meditation...Lighten Your Load. Earth Magic - How You’re Connected to the Land. Travel for the experience. Your kundalini has its reflection in the Mother Earth and there are resonances between your chakras and the land you’re standing on, if you’ve picked the right place. The benefit to you is healing and greater wellbeing. Here’s why sacred geography exists…Expand Your Horizons. Click Here to Download the Free Meditation App 'We Meditate' What Others Are Reading Quote of the Week “The expression of Adi Shakti (Primordial Mother) is the kundalini, no doubt. That is the reflection of Adi Shakti in you. But the reflection in the Mother Earth is also expressed, as you all know, in different places, different countries, different cities as the manifestation of chakras… So it’s tremendous similarity that we have with Virata (Cosmos), the Mother Earth, and the human beings. If all of them are being reflected by the Adi kundalini (primordial kundalini), so there has to be a great connection between them. It is not understood by human beings how they are connected to this Mother Earth.”   ” May 25th 1997, Cabella Ligure (Italy) About Shri Mataji (More Than Human) Your Question Answered Also feel free to share here any experiences you’ve had with the meditation; any insights, or any comments that might be helpful to other readers How can I better manage a quick temper and irritability over minor issues? Reply: Irritability and a quick temper are usually associated with ‘aggravated pitta’ according to Ayurvedic medicine. In Sahaja yoga terms it represents an imbalance on the right channel, that manifests as an ‘over-heated’ liver. Treatments include reducing the spicy or ‘fiery’ food in your diet ( see liver diet) and making use of an ice-pack. Regular kundalini meditation should also make you more detached about things so that you react less. Consult An Ayurvedic Doctor Learn from YouTube Spontaneous Kundalini Awakening ( 3 Million Views) Other Resources: Meditation Photo download   Guided Meditation Playlist    Meditation Music Playlist    Chakra Self-Care Click here for Tues /Thurs Live Group Guided Meditation & Music (Audio) Mind Rest 7-minute Meditation with Shri Mataji Your Chakras Explained Evidence-Based Benefits of Sahaja Yoga Meditation Anxiety Depression ADHD Addiction Resilience Menopause Asthma Epilepsy Diabetes Cancer Anti-Aging Chronic Pain  Weight-Loss  Sleep   Hypertension & Cardiovascular Immunity HIV/AIDS Stress Anger-Management Defense-Mechanisms Negative-Thinking Creativity Coping with Loss & Grief Occupational Stress Holiday Hangout: Meditating with the Locals (Click on map to find a meeting) What’s it like?  - Interviews with Sahaja yogis The Silent Global Inner Revolution ‘Cool Breeze Above Your Head’ Books by Sahaja Yogi Authors - Click to Read Sample Lunar Calendar Get Ahead by Getting Your Timing Right Click on image to expand and view key to calendar. Worth a Read The 10-Minute Miracle: How Ancient Timing Secrets Can Transform Your Life.