How To Rid Your Home Of Negative Vibes ...With A Lemon.

Below: 1. Kundalini 'reset' after lockdown? The people in Singapore may have it sussed.   2. Let your heart rule your head and make things happen - a guided meditation.   3. The mighty lemon: letting light and good vibes flow into the place you live. 

(Monday 7:30pm meditation on Zoom)

Join the online Monday evening group meditation that begins at 7:30pm  and if you miss it, there's a live, internationally-hosted meditation straight to your phone every weekday at 7pm here .  

"Now lemon has a coefficience. Now you know that we have cured many people with lemon and chillies, of their mental problems. We have seen it. So we have vibrated lemon and chillies, and you have got and put them in the water. Now what happens [is] the lemon and chillies have a capacity, have a capacity, to suck my vibrations, or suck the vibrated water into themselves, as vibrated ones. They become vibrated themselves, what is called as jagrut — they become awakened. So in the night, when you open them, the vibrations travel out and create an atmosphere in which you start becoming one with your centre, and you lose your left and right side movement and you become the sane one, you can say, because you have taken away from the left and right, and you come in the centre.

The question is whether the thing has got vibrations or not, like this. What is vibrations? Is the Brahma. Is the Divine Power of God, is the Divine Power all around you. Now this Divine Power is in everything, but is not under your control, as yet; you have not touched it. Once you are awakened you touch it, you awaken that in everything. Once you awaken that, then you start feeling the vibrations. Say I have stayed this house, in this place, even on the seat, anybody who is sensitive Sahaj Yogi will know where Mother has put (been). 

Certain things have greater capacity to absorb vibrations. This has been discovered in the ancient times by many seers. All these techniques that we are using are not necessarily all mine — they have been already seen by many ancient seers who have seen it.

So, to understand Sahaj Yog, one has to know that there is a power, Divine Power, which acts, which works out. And now you have become a medium of that power. That’s how you have become samartha (समर्थ — powerful). Samartha also means strong, powerful, independent. But samartha also means ‘equal to your name’. "  Shri Mataji Nirmala Devi, January 24th 1982, Lonavala (India).

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Becoming Who You Really Are Through Meditative Self-Integration.

Below:  1. The Apollo Theatre - Harlem, NYC's famous music venue hosts a special guest.  2. Raising your spirits - the uses of candle-light.   3. Get your heart, head and attention in one place with this guided meditation.

Join the online Monday evening group meditation that begins at 7:30pm  and if you miss it, there's a live, internationally-hosted meditation straight to your phone every weekday at 7pm here .  

" I bow to all the seekers of Truth[...]. Now, the truth is that there is an All-pervading power of God’s love which does all the living work in this Universe. The second truth is that we are not this body, mind, this intellect or this ego or conditionings but we are the pure Spirit. When the Kundalini rises through these six centers it of course, integrates your being. That is, there’s no quarrel between your mind, your heart and your attention. You become completely integrated and so empowered that you can enjoy their integration. " Shri Mataji Nirmala Devi, March 3rd 1992, Sydney(Australia).

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Why Two People Don't See Things The Same Way.

Below:  1. Sweet and spicy: how to make Indian lemonade - a health drink for the warm weather.              2. Worried about things? A guided meditation to lift yourself out of any rut.  3. Truth is an experience: why two people don't see things the same way.

Join the online Monday evening group meditation that begins at 7:30pm  and if you miss it, there's a live, internationally-hosted meditation straight to your phone every weekday at 7pm here .  

"  I bow to all the seekers of truth. I came to San Diego long time back and I’m very happy to come back here. When we talk of truth we have to understand that truth is not what we understand through our mental projections. Mostly the mental projections give us illusions. There is no reality behind them. Truth is an experience of the central nervous system. For example if this is cold I can feel it, it is cold. Even if a child touches this, it can feel it, it is cold. If it is hot we can feel it on central nervous system, that it is hot. In the same way the truth is to be known on central nervous system, not through mental projections." Shri Mataji Nirmala Devi, San Diego (USA), 29 May 1985.

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How To Do 5-Minute Pressure Point Head Massage And Why It's Good For You.

Below: 1. Listening to the sound of silence could be a way coming into the moment and being 'present'. Try it with this guided meditation.   2.Natural High: what the kundalini tells us about recent neuroscience research on the 'psychedelic' brain.   3. Acupuncture with the fingers : how a pressure point head massage can make you feel better.

 Join the online Monday evening group meditation that begins at 7:30pm  and if you miss it, there's a live, internationally-hosted meditation straight to your phone every weekday at 7pm here .  

"So the Kundalini passes through different centres, enlightening the different energies, ultimately comes to the brain and enlightens the Viratangana power. At this point, at the brain point, the Kundalini starts spreading in the head. She of course shoots off from the Sahasrara but also she trickles down through this plate of the brain (medha) downwards on the sympathetic. That relaxes you. That’s why you feel relaxed. It relaxes the sympathetic. That enlarges the centres. It brings it back to its normal positions." Shri Mataji Nirmala Devi, 16th August 1987, St Quentin (France).

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Don't Leave Home Without Doing This One Thing.

Below:  1. Mental well-being from using your hands.  2. Peace and harmony in a Japanese garden : a meditation.   3. Getting ready to leave the house: phone, keys, face mask and 'kavach'.

 Join the online Monday evening group meditation that begins at 7:30pm  and if you miss it, there's a live, internationally-hosted meditation straight to your phone every weekday at 7pm here .  

"So, on your hands you will know. Now these hands are the blessings of Shri Krishna. They come out from the same Vishuddhi, and as you know the pelvic nerves serves it on all that. And there are two chakras of one Lalita, another Shri Chakra, all on these both sides; they also play into the hands of Shri Krishna. With these hands we can feel the vibrations. Now if your right Vishuddhi’s too strong you may not feel, if your left Vishuddhi’s too strong you may not feel, but that doesn’t mean that you haven’t got realization. You have got. You just work out your hands.

Now for working your hands, you have to see that you don’t use them for useless things. That’s very important, because you have special hands. These hands are the ones with which you spread the collectivity. " Shri Mataji Nirmala Devi, 16th August 1992, Cabella Ligure (Italy).

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Strengthening Your Core.

Below:  1. Every problem has a solution. You just need a change of perspective. Rise higher.   2. The first wealth is health. Thank the bees and take a spoonful of this everyday.   3. The stronger your core; the more power you can generate. Meditate on this.

 Join the online Monday evening group meditation that begins at 7:30pm  and if you miss it, there's a live, internationally-hosted meditation straight to your phone every weekday at 7pm here .  

"...and what I eat the most is honey. That’s My food. Honey I eat, you know that, honey I drink." Shri Mataji Nirmala Devi, Monday 31st January 1983, New Delhi(India)

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How To Get A Peak Experience.

Below:  1. The elephant in the room is 'Why are we here?' - the great unanswered question and 1-minute answer.   2. The difference between failure and success at anything could be down to what day you decide to do something on: your introduction to the moon calendar.  3. If you want a peak experience, first get into your flow state. Here's how.

Join the online Monday evening group meditation that begins at 7:30pm  and if you miss it, there's a live, internationally-hosted meditation straight to your phone every weekday at 7pm here .  

"But the Moon is a subtler thing which acts on subtle, subtler ways. Because you have seen the Moon acts on the tides, it acts on the temperaments, it is a much subtler thing. Desire is much more subtler than the action itself. It’s a deeper thing. So the action comes out of the desire. So it is better to affect the desire than to affect the action. And that is why, in India, people accept Moon as the indicator for dates and all that." Shri Mataji Nirmala Devi, 6 February 1982, Niphad(India).

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