Below: 1. Mental well-being from using your hands. 2. Peace and harmony in a Japanese garden : a meditation. 3. Getting ready to leave the house: phone, keys, face mask and 'kavach'.
Join the online Monday evening group meditation that begins at 7:30pm and if you miss it, there's a live, internationally-hosted meditation straight to your phone every weekday at 7pm here .
"So, on your hands you will know. Now these hands are the blessings of Shri Krishna. They come out from the same Vishuddhi, and as you know the pelvic nerves serves it on all that. And there are two chakras of one Lalita, another Shri Chakra, all on these both sides; they also play into the hands of Shri Krishna. With these hands we can feel the vibrations. Now if your right Vishuddhi’s too strong you may not feel, if your left Vishuddhi’s too strong you may not feel, but that doesn’t mean that you haven’t got realization. You have got. You just work out your hands.
Now for working your hands, you have to see that you don’t use them for useless things. That’s very important, because you have special hands. These hands are the ones with which you spread the collectivity. " Shri Mataji Nirmala Devi, 16th August 1992, Cabella Ligure (Italy).
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