Don't Be The Barrier to Your Own Success.

Below:  1. Therapy: music to slumber to or to meditate to;  2. Eat it, drink it or massage into your hair - what the Indian gooseberry fruit can do for you;  3. Providence: getting out of your own way.

"... everything has to be understood in that light. Gradually you will start seeing the divine play, how things work out, how it helps you." Shri Mataji Nirmala Devi, San Diego(USA), 31st May 1985.

Work Not Doing It For You? Try This.

Below:  1. Two places at the same time and other strange happenings with Shri Mataji : read nine people's personal accounts;   2. Add some 'flavour' to your meditation by lighting some incense- here's how it helps; 3. If time spent at work is not ticking all the boxes of who you are, then this guided meditation could help you on your way.

See you at group meditation tomorrow. The first two lucky people through the door who come to me and say the magic password 'Kewda' (pronounced 'kev'- 'da') will each get a roll of kewda incense sticks to enjoy their meditation with at home.

" She[your kundalini] integrates all your being, your physical, mental, emotional and spiritual being she integrates." - Shri Mataji Nirmala Devi, October 5th 1980, Lausanne (Switzerland).

Making Better Choices - Your 6th Sense.

Below:  1. Musical meditation - carnatic violin;  2. Caring for your feet: Ayurvedic massage;  3. Vibrational awareness - your 6th sense.

 

"For human beings it is difficult in the beginning, because from human awareness you are rising to super human awareness or you can call it to super awareness, into a subtler awareness. So first the awareness is gross and then your awareness becomes subtler." Shri Mataji Nirmala Devi, San Diego(USA), 30th May 1985.

Your Door To The Secrets Of Inner Yoga.

Below:  1. The universe is benevolent - how you're guided and looked after by the all-pervading power when you're connected.   2. The tool in your toolbox - a short guided meditation for problem-solving.   3. The power of knowledge - a simple guide to using the methods of sahaja yoga to transform yourself and transform your life.

"Whatever you desire, whatever you want also will be coming from the same Paramachaitanya, if you are one with it." - Shri Mataji Nirmala Devi, 19th July 1989, Taufkirchen (Germany).

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How To Bend Spoons.

Below:  1. Overthinking or over-analysing anything doesn't make for good decisions. Break out of your mental loops with this guided meditation.    2. Look after your liver. Cut down on coffee and...    3. If you imagine every issue you face is a spoon, then here's how to bend them to your advantage.

"Once you become peaceful, the peace spreads all over. Your attention becomes steady, and your attention acts." Shri Mataji Nirmala Devi, Tuesday 29th August 1995, Teatro Avenida, Buenos Aires (Argentina).

To view or share previous weeks newsletters, open email archive here.

William Blake.

Below:  1. Restore the energy of your (depleted) left channel - a guided meditation  2. Memories of the future - why your parents just had to meet.   3. Angel in our midst - William Blake.

"Shri Mataji: You can see it! Talking about William Blake, you see. Just see what a great… He was Markandeya! Great! Ha! Saint Michael.  Journalist: William Blake was a poet, I think?   Shri Mataji: I beg your pardon?   Journalist: Wasn’t he a poet, William Blake?    Shri Mataji: What did he say?    All: A poet.    Shri Mataji: Yes, yes. He was Saint Michael who took birth as William Blake.    Journalist: He was Saint Michael?[!]"   Interview journalist; “Het Binnenhof” Newspaper, Overvoorde, The Hague, Holland, 4th July 1985

Predicting America.

Below:  1. Smooth communications - try this Ayurvedic treatment with butter for improved complexion vishuddhi chakra   2.A moment in time - a short guided meditation to balance you in the present.   3. Spinning discus - a fascinating 1983 US newspaper interview  with Shri Mataji that anticipates America today.

"Shri Mataji held up the index finger of her right hand and twirled it. and I swear I could see a bright glittering disc whirling round." - Journalist, Stan Bostock, May 1983.

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