Achieving Your Health, Wealth & Happiness with Daily 10-Minutes Mental Silence.

The Gift of Hands. 3 Things You Can Do They Can’t Teach Robots. Dear Friend, Your hands are unique and, being linked to your Vishuddhi chakra, are also a visible expression of your personality - ask the Italians. You use your hands, for example, to pull someone into a warm embrace; to tie the laces on your trainers or to make an omelette. If you hold your hands up and take a good look at them; what you’re looking at is 2 million years of evolution. This is because it’s taken that long for Nature to give you the hand dexterity that has allowed you to get to grips with the modern world. Your thumbs are largely responsible for that, due to being ‘opposable’. What that briefly means, is that if Nature had given you two right hands or two left hands, you wouldn’t be rejoicing like you are now. It’s because of human hand dexterity that we may have a little breathing room from the onslaught of AI as it begins to hoover up jobs involving knowledge work. Any list of AI-resistant careers not only ranks jobs in Healthcare and Social Care highly, but also jobs like electricians, carpenters and plumbers all of which involve hand skills that robots can’t yet match. Two recent developments in the AI saga means that even that human advantage will be lost at some point. The first development is from India, where housewives are being paid £2/ hr to wear a head-mounted camera to film themselves doing manual household work. The thousands of hours of video footage collected will be used to train robots. (see: The Indian workers training AI robots to take their jobs ) The second development is from an interview with Elon Musk in which he suggests that the difficult engineering problem presented by robot hands may have been cracked with their latest Optimus humanoid robot. Does this mean we’ll all end up on a human scrapheap with nothing to do but twiddle our ‘opposable’ thumbs? Not if Mother Nature has anything to do with it. She gave us the thumbs and she has also given us the two ‘master’ chakras located at the join between each shoulder and the arms, called Lalita chakra (left)  and Shri chakra (right). These two chakras, when primed with kundalini awakening, allow you to channelise vibes through your hands and so work with the ‘paramachaitanya’ (all-pervading energy). You can then use the power of your hands to heal, help and nourish. Tin cans will never be able to do that. More below. Also below: the secret of the humble lemon; and, an antidote to overthinking and a busy mind.   Best wishes P. PS. Moon Calendar (at end) this coming week:  Mon. 2nd Nov Navami (Achievement); Wed. 4th - Rama Ekadashi (Creative destruction); Fri. 6th - Dhanteras (1st day of Diwali); Sat. 7th - Narak Chaturdashi ( The real Halloween); Sun. 8th - Lakshmi Puja (celebration of Goddess of Wealth). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course Lemon Detox - Getting Rid of Negative Energy. There’s something about lemons. If you walk around a busy shopping district in India, you’re likely to see the familiar sight of a string of lemons (& chillies) hanging at the entrance to shops. Like the strings of garlic in France, it’s believed to ward off the ‘evil eye’ or any form of negativity. Surprisingly, it does seem to have a detectable effect on vibes. So placing a vibrated lemon in the corner of a room can absorb away any heaviness in the atmosphere leaving you feeling noticeably better. Listen to a random YouTube person telling it …Roll-On. Where’s Wally? - Controlling The ‘Monkey Mind’(a Meditation). People-watching can be a nice way to spend some time. But the activity of your eyes that this entails is closely related to the challenge of keeping your mind still in meditation. Here’s a short guided meditation to help you dissolve your mind (laya) so that Wally and any monkeys don’t enter into it...Crowd Control. Deft Touch - Realising the Power of Your Hands. Did you know that anything that you handle  carries some of your vibes? This is particularly the case for any artistic creation if you’re an artist. Your hands have imparted the vibes to the object, which gives the object a value and uniqueness that somebody sensitive enough could pick up on. Even if you’re not an artist, it can work on things you handle. This is because with kundalini awakening, your Lalita and Shri Chakras have been awakened. Here’s how they work.…Make It. Click Here to Download the Free Meditation App 'We Meditate' What Others Are Reading Quote of the Week “If your chakra is ‘catching’ (blocked) you have to use your hands to impart energy to yourself (to unblock it). Lalita chakra and Shri chakra (that supply energy to your hands) are the most important chakras that you have and whatever is to be used out of this paramachaitanya (all-pervading energy) has to be used by these two centres. When you go beyond thought, these chakras become extremely efficient. Because it’s the thoughts that puts pressure on them and makes their movement  slow and ineffective. But once you can get out of your thoughts and get into thoughtless awareness, then these chakras start working it out and you start moving much deeper into your own being.” December 17th 1990, Brahmapuri (India) About Shri Mataji (More Than Human) Your Question Answered Also feel free to share here any experiences you’ve had with the meditation; any insights, or any comments that might be helpful to other readers I’m at a point in life where I feel stuck, in both my career and my personal life. I don’t know how to move my life forward. Any suggestions welcomed. Reply: Routine can kill creativity, which can sometimes lead to feeling stuck, so break routine. Some of the ways you could break your routine might include: wake up earlier, go to bed earlier, take a different route home from work, walk through an unfamiliar part of town, go somewhere different on a holiday, meet different people. Or, you could double-down on your meditation by going to the group meditation once a week if you’re not doing so already. The benefit of the group meditation is that you’re placing yourself in an environment that is supportive of your energy. Trees grow better in the forest. What inevitably happens is that you will experience an internal energy shift that will begin to transform your experience of the other parts of your life. . Consult An Ayurvedic Doctor Learn from YouTube Spontaneous Kundalini Awakening ( 3 Million Views) Other Resources: Meditation Photo download   Guided Meditation Playlist    Meditation Music Playlist    Chakra Self-Care Click here for Tues /Thurs Live Group Guided Meditation & Music (Audio) Mind Rest 7-minute Meditation with Shri Mataji Your Chakras Explained Evidence-Based Benefits of Sahaja Yoga Meditation Anxiety Depression ADHD Addiction Resilience Menopause Asthma Epilepsy Diabetes Cancer Anti-Aging Chronic Pain  Weight-Loss  Sleep   Hypertension & Cardiovascular Immunity HIV/AIDS Stress Anger-Management Defense-Mechanisms Negative-Thinking Creativity Coping with Loss & Grief Occupational Stress Holiday Hangout: Meditating with the Locals (Click on map to find a meeting) What’s it like?  - Interviews with Sahaja yogis The Silent Global Inner Revolution ‘Cool Breeze Above Your Head’ Books by Sahaja Yogi Authors - Click to Read Sample Lunar Calendar Get Ahead by Getting Your Timing Right Click on image to expand and view key to calendar. Worth a Read The 10-Minute Miracle: How Ancient Timing Secrets Can Transform Your Life.