Achieving Your Health, Wealth & Happiness with Daily 10-Minutes Mental Silence.

Health, Longevity and Survival Instincts. Why You Are Ahead of the Curve.

Dear Friend,

When you close your eyes in meditation, there is an extraordinary thing going on which you may not be aware of, and which will eventually show up on your face.

In meditation your kundalini pierces your sahasrara chakra and opens your brahma-randhra (‘hole of Brahma’).

As a result, vibes begin to flood your subtle body (sukshma sharira) and descend into your nabhi chakra where a subtle process of digestion takes place.

The vibes at nabhi are broken down into the subtle elements (tanmatras ) which are the essences of the five elements of earth, water, fire, air, ether.

These then nourish your subtle body (sharira-bhrit) in a way that supports your physical, emotional and mental wellbeing and can give a certain radiance to your face.

The process is a parallel of physiological process of metabolism, described in Ayurveda.

In addition to this, your kundalini, with daily meditation, improves your sensitivity not only to your own vibes, but also to the vibes of people, places and things.

With the sensitivity to your own vibes, you can detect when you’re not in balance and when a chakra is ‘caught’, usually due to the cut and thrust of daily life, and you can take the necessary steps to restore yourself (Finger physician).

It’s for good reason that in ancient yoga texts, including the Shri Lalita Sahasranama (1000 names of the Goddess), the kundalini is variously referred to as:

sarva-roga-hara (the destroyer of all diseases)
sarva-anga-sundari (who makes every aspect of life beautiful)
sudha-sarabhi-varshini (who sends down from sahasrara the ‘rain of nectar’/elixir of longevity)

The whole world, it seems, is spending a lot of money aspiring to what you’re achieving freely and effortlessly with your kundalini.

In 2024, the global wellness economy was valued at $6.8 trillion, according to the Global Wellness Institute, and this is set to grow to $9.8 trillion by 2029.

The biggest share of the market in 2024 was taken by Personal Care & Beauty, which accounted for $1.35 billion. This was followed by Physical Activity at $1.14 billion and Healthy Eating, Nutrition & Weight Loss at $1.45 billion.

Drilling down into the numbers (business opportunity report), there are actually 6 overlapping markets, consisting of :

Preventive and personalised healthcare
Longevity clinics and health optimisation
Supplements, nutrition and functional wellness
Digital health, wearables and AI
Longevity biotechnology and therapeutics
Lifestyle, fitness and healthy-ageing experiences

All this could represent an unconscious evolutionary urge, similar to giraffes developing long necks to reach high leaves to survive or fish (Tiktaalik ) growing legs to come onto land.

You’re ahead of the evolutionary curve. Keep up with your kundalini meditation. More below.

Also below: a reaction video that can make you feel you were there; and, using your bandhan super-power whenever you need it.

Best wishes

Peter

PS.
Moon Calendar (at end) this coming week: Mon. 12th-18th Oct is Navaratri, celebration of the divine feminine as the warrior mother archetype, Durga.

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Take Flight - How to Enjoy Indian Classical Vocal Music with Pandit Jasraj.

Listening to Indian classical music, even on your daily commute, can support your meditative states. This is because it’s rooted in India’s rich and ancient spiritual traditions. Vocal music can be the most powerful of all because like yoga mantras it originates from the Samaveda. One of the most acclaimed Indian vocal musicians was Pandit Jasraj (1930 - 2020), who, like other subsequently famous musicians, had career success after meeting Shri Mataji. Here’s Pt. Jasraj demonstrating the meditative effect he could have on a live audience…Lift Off .

Walk Tall - Banishing Worry & Anxiety with the Power of the Bandhan.

You’re with your self everywhere you go, so take advantage of that. Your self is your spirit, the collective being within you, which you can feel as the vibes on your hands. Whenever a pang of anxiety or worry about anything enters you, offload it to your spirit with a bandhan. Try it out with this short meditation...Delegate .

Rain of Nectar - Boosting Your Health & Longevity.

When your kundalini rises and pierces your Sahasara chakra, connecting you with the Elan Vital (paramachaitanya), ‘rain of nectar’-like vibes begin to flow from the head down. This begins to boost your health and longevity in the following way.…Refresh .

Click Here to Download the Free Meditation App 'We Meditate'

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Quote of the Week

“So one has to try to meditate in such a manner that this working of this kundalini is facilitated; that the chakras are cleansed out and ultimately you’re in a state of meditation.

When she reaches the agnya chakra and opens out agnya chakra then you can be in thoughtless awareness.

Without collectivity your vishuddhi chakra cannot open and without collectivity you cannot have the growth of your spirituality.

The ‘Tree of Life’ is upside down and the roots are in the brain and this kundalini has to go and ‘water’ that brain as we water the roots.

Then it starts flowing downward and that’s how you start expanding. When you start expanding then you touch the depth of your divinity.”

April 8th 1991, Auckland (New Zealand)

About Shri Mataji (More Than Human)

Your Question Answered

Also feel free to share here any experiences you’ve had with the meditation; any insights, or any comments that might be helpful to other readers

Is it OK to use warm water for the footsoak, especially as the weather becomes colder?

Reply:

Although a warm foot bath has been a traditional remedy for colds and flu, the use of a footsoak is to bring your right side (sun channel / hot) into balance by taking the heat out ie. cooling.

The cooling is more efficient with cold water than it is with warm or hot water.

We tend to be over- rightsided when we have been physically and mentally active, such as from a busy day at work followed by a gym session.

By cooling the right-side, you bring yourself into balance which makes it easier for your kundalini to rise and for you to achieve thoughtless awareness in your meditation.

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