Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness.

Growing Your Emotional Intelligence. Why Your Heart Has 7 Auras.

Dear Friend,

It's said that, as a measure of human intelligence, the average IQ score is between 85 and 115. If your score is above 130 then that's regarded as superior intelligence.

Ainan Celeste Cawley is a 24 year old with an IQ of 250. At age 7, he became the youngest person ever to pass Chemistry O-level.

Today, he composes music and can recite Pi to 518 decimal places. Are you jealous?

Probably not. Brain intelligence is over-rated. Emotional intelligence - the 'knowing heart' - counts for much more.

The most joy you're going to get out of life are from the relationships with yourself and with others. The heart has to be cultivated.

With your daily Kundalini meditation the lotus of your heart opens. It has 7 auras around it representing the different parts of yourself .

When the auras are cleaned by paying meditative attention to the heart, the emotional intelligence becomes the light of love that shines in every direction. More below.

Also below: introducing you to Lysianne Chen, a music teacher with a difference; and, don't feel judged. How to prepare for an interview.

Best wishes

P.
PS.
Moon Calendar (at end) this coming week: Tue. 1st Aug - New Moon (New beginnings); Fri. 4th - Sankashti Chaturthi (Getting lifted out of difficulties).

Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Lysianne Chen - "Playing That Goes Straight To The Heart."

Lysianne is a French-Taiwanese concert pianist and teacher, based in London. She also practices Sahaja yoga meditation. Kundalini awakening has helped many artists in pursuit of their art and Lysianne would no doubt agree. Here she is in a short clip from a concert. Visit her webpage at lysianne.com and she can be messaged for piano lessons at Superprof.

How To Never Be Nervous Again For An interview By Learning This Simple Technique.
It's hard to believe, but famous performers like Rihanna, Beyonce, Adele and Harry Styles have all talked about getting stage fright. Which means nerves and anxiety can affect anyone. Your advantage is that you practice Sahaja yoga, so the next time you're going for an interview; giving a presentation or pitching a client, take 5 minutes out to prepare yourself using this 'still breath-still mind' technique...

Self-Love - The Auras Around Your Heart.
Start with yourself. The health of the heart, in particular the resting heart rate (RHR) has been shown to be a predictor of overall health. Research has shown that the practice of Sahaja yoga meditation beneficially lowers RHR. Love, it seems, is medicine. And, according to this brief explanation by Shri Mataji, your heart has 7 auras around it and is the source of true knowledge within you ...

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Quote of the Week

"There are seven auras around [your] heart - [which represent the 7 chakras whose roots are in your Sahasrara]... when all of them are clear [and] integrated then the complete emission starts, of those vibrations. They are much more than I can explain..."

December 9th 1978, London (England).

"I moved from London to Gran Canaria at the start of the pandemic. Although it's great out here - I'm a digital freelancer- one of the things I miss is the weekly Sahaja yoga group meditation sessions, which I haven't been able to find here. I was wondering if it would be OK for me to start my own group meditation sessions with just some of my friends?"

In Reply:

Yes, it is OK. Maybe start with just one friend to begin with so you can work out the best way of guiding someone else. Then gradually include your other friends.

Here are some SY resources that you may find useful:

1. How to raise the kundalini using affirmations with meditation photo.
2. Guided Meditations and Shri Mataji Talks
3. 10-page Guide to Sahaja Yoga simple self-care.

Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio)