Below: 1. Some GP's tips that you'll want to make a note of, for looking after yourself at home if you get mild coronavirus. 2. The relaxing,soothing sound of a Japanese waterfall to wash your stress away with . 3. Meditative focus for creativity and nirvana.
Join the online Monday evening group meditation that begins at 7:30pm and if you miss it, there's a live, internationally-hosted meditation straight to your phone every weekday at 7pm here .
"I bow to all the seekers of truth. So many of you have already found out what is the truth, truth about yourself, that you are not this body, this mind, these emotions, this ego, conditionings, but you are the pure Spirit. After realizing that, not knowing but realizing that, when you become the Spirit your attention gets enlightened by the Spirit. And this enlightened attention is so intelligent. And as it is connected with this all-pervading Power, you’ll be amazed that whatever you try to look at, to put your attention to, it just works. It is such a proof that you are one with this all-pervading Divine Power. To prove that there is Divine Power which is all-pervading, first you have to become the realized soul, you have to become a person who is enlightened, as they call it Buddha. The word is Bodha; comes from enlightenment. And the one who is enlightened is a very different personality from what that person has been. You become a very powerful, no doubt very powerful; powerful in the sense is the power of love. Is not the power we know of, but is the power of love that acts, that works. And then you are amazed at yourself how you have been able to do so many things which you would never do. And how your personality becomes a very sensible, wise, and also absolutely in balance."
Shri Mataji Nirmala Devi, Public Program at Holland Park School, London(England), 6th July 1998.
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