Achieving Your Health, Wealth & Happiness with Daily 10-Minutes Mental Silence.

Giving Back to Nature. How Your Vibes Transforms Your Health & The Environment. Dear Friend, Someone recently showed me two photos on their phone, which I wasn’t sure I wanted to see, but was curious to see anyway. The photos were from an endoscopy, where a camera and light is attached to a flexible tube and inserted into the gut to take photos of the gut lining. The ‘before’ photo showed the gut lining with ulcers as red marks. The ‘after’ photo was the same gut lining completely normal with all the red marks having disappeared. The medical practitioner who took the photos had never seen such a transformation before and was very surprised, the person told me. The reason was that the red marks were from the chronic inflammatory condition of IBS which like Crohn’s cannot be cured but only managed with life-long medication and strict diet. What the person said they had done to achieve that transformative result was by using a range of techniques in Sahaja yoga, involving vibes. This included daily use of a foot spa, the lemon detox (matka) and Sahaja mantras. Even I was a little surprised, but what the result demonstrates is that with your daily kundalini meditation, your vibes are doing something for your health that you may not even be aware of initially. Another thing you may not be aware of is the effect of your vibes on the environment. It appears (see quote of the week) that your body can act like a ‘step-down transformer’ to channel vibes. In electronics a step-down transformer is an electrical device that reduces the voltage of a power source so that it can be utilised in lower voltage devices such as kettles and hair-dryers. In the case of vibes, you’re acting as a channel to transform the energy of the all-pervading into a form that can be absorbed by the natural environment. You’re giving back to Nature. More below. Also below: using quantum biology to go beyond diet and exercise; and, feeling your way to wellbeing. Best wishes P. PS. Moon Calendar (at end) this coming week: Mon 6th April - Sankashti Chaturthi (Difficulties made Easy); Thurs 9th - Saptami (You get Lucky); Sat. 11th - Navami (Good protection) Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course In Conversation with Dr. Catherine Clinton - A Quantum Biology Path to Your Health & Longevity . The science of health and wellbeing is catching up with what we already know in Sahaja yoga: It’s the vibes! But it has taken the discovery of the new field of quantum biology to begin to reveal that. Dr. Catherine Clinton, a leading practitioner in the field gives you the basics here …Beam Me Up. Chakra Diagnostics - Feeling Your Way to Better Health (a Meditation). You’re wired differently. Your kundalini has opened up a network of new sensitivity that you can use to look after yourself with. That means you don’t have to wait until you fall ill with something. You can prevent it today. Here’s a short meditation to guide your self-healing ...Jump for Joy. Brahma Muhurta - Giving Back to Nature. There’s a reason why the ‘4am meditation’ (also known as Brahma Muhurta) was recommended by the ancient yogis. It’s because the flow of vibes is at a maximum; it’s easier to be in thoughtless awareness and you become a better channel for the flow of vibes into your surroundings. Here’s how you give back to Nature …Channel This. Click Here to Download the Free Meditation App 'We Meditate' What Others Are Reading Quote of the Week “When vibrations were not flowing from within you, your contribution to life was nothing; you were only taking. You were taking from Nature; you were taking from the environment But after Realisation, you become so adorned with these vibrations that you yourself become a giver and you contribute to Nature. Wherever you go, you may not be aware of it, but as soon as they see you, flowers, leaves and trees, birds, animals and so on, feel your vibrations, sense that energy, and experience joy.” January 20th 1975, India About Shri Mataji (More Than Human) Your Question Answered Also feel free to share here any experiences you’ve had with the meditation; any insights, or any comments that might be helpful to other readers I really appreciate being able to meditate together in a group once a week, which I’ve noticed makes a positive difference to how the rest of my week goes. But, because of my work , I’m not always able to make it to the Chelsea session on Tuesday. What other sessions are there on other days of the week that I can go to? Reply: There’s an interactive google map that shows the details of all the Sahaja yoga meetings across London on different days of the week Click Here. Consult An Ayurvedic Doctor Learn from YouTube Spontaneous Kundalini Awakening ( 3 Million Views) Other Resources: Meditation Photo download   Guided Meditation Playlist    Meditation Music Playlist    Chakra Self-Care Click here for Tues /Thurs Live Group Guided Meditation & Music (Audio) Mind Rest 7-minute Meditation with Shri Mataji Your Chakras Explained Evidence-Based Benefits of Sahaja Yoga Meditation Anxiety Depression ADHD Addiction Resilience Menopause Asthma Epilepsy Diabetes Cancer Anti-Aging Chronic Pain  Weight-Loss  Sleep   Hypertension & Cardiovascular Immunity HIV/AIDS Stress Anger-Management Defense-Mechanisms Negative-Thinking Creativity Coping with Loss & Grief Occupational Stress Holiday Hangout: Meditating with the Locals (Click on map to find a meeting) What’s it like?  - Interviews with Sahaja yogis The Silent Global Inner Revolution ‘Cool Breeze Above Your Head’ Books by Sahaja Yogi Authors - Click to Read Sample Lunar Calendar Get Ahead by Getting Your Timing Right Click on image to expand and view key to calendar. Worth a Read The 10-Minute Miracle: How Ancient Timing Secrets Can Transform Your Life.