Achieving Your Health, Wealth & Happiness with Daily 10-Minutes Mental Silence. Network Effects. Why Your Power Lies in the People You Surround Yourself With. Dear Friend, Lipstick. Bobbi Brown started out as a small-time make-up artist and has hustled her way to a multi-million dollar beauty and wellness empire, spanning the globe. She didn’t do it alone. There were many people along the way who, contributing their individual talent and expertise, helped her to get where she is today. All on the back of lipstick. People need people. The same is true in every walk of life. It’s also true when it comes to developing yourself into the person you truly want to be, using your practice of Sahaja yoga. Your journey to your happy self lies in your chakras. Every facet of yourself is reflected on your chakras. They carry an imprint of everything that has ever happened to you. You may have some chakras that are strong. For example, if you grew up on a farm working the soil or spent your early life in nature, you’re likely to have a strong Mooladhara chakra, which represents the earth element within you. You might also have some weaker chakras. If, for example, you were always the first to catch an infection at school, this might indicate a centre heart chakra in need of some support. Robust immunity comes from a strong centre heart. We are all, each of us, a combination of some weaker and some stronger chakras. The best way to turn your weaker chakras strong is to come into a collective setting. In a collective setting such as the weekly group meditations there is a mutual uplift that occurs, because everyone is contributing the best of their strong chakras. If you’ve wondered why you always feel lighter and empowered after a group meditation session, then this is the reason. You’re surrounding yourself with people, the strength of whose chakras are acting for you like the different talents and expertise that made Bobbi Brown into a global brand. More below. Also below: Learning something useful from a ‘go-with-the-flow’ artist; and, a meditation to wake up your emotional life. Best wishes P. PS. Moon Calendar (at end) this coming week: Mon 26th January - Durgashtami (you’re protected); Tue 27th - Navami (good timing); Wed 28th - Ekadashi (you win) Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course Wu Wei - Learning the Art of Effortlessness with Prasad Beaven. As in art, so in life. ‘Wu wei’ is a concept in Chinese Tao philosophy that recognises that the universe has it’s own flow and rhythm. When you learn to tune into that, you can make beautiful music together, or rather art, with little or no effort. This is the art practised and taught by prize-winning artist and regular meditator, Prasad Beaven. If you want to add a bit of wu wei to your life, check out Prasad’s web-page for classes…Go With the Flow Caught Napping? Don’t Let Overwork Steal Your Mojo (a Meditation) Your system has the equivalent of two on-board batteries. One on your right which caters for your mental and physical activity; and one on your left which caters for your emotional life. When overwork drains your right battery, you begin to borrow from your left. The result? Unscheduled napping, lack of joy and dwindling of emotional life and personal relationships. Get your mojo back with this short meditation to top up your emotional battery...Plug in Now Samuhik Shakti (Collective Power) - Join ‘Let’s Meditate for 21 Days’ 1st - 21st February 2026. Your new years resolutions may have long been tossed out the window, but there’s still a chance to set yourself up for a transformative and fantastic 2026. Everyday from 1st February until the 21st February you can tune in to a live global meditation that will deepen your experience of and fast-track your knowledge of Sahaja yoga…Tell me More Click Here to Download the Free Meditation App 'We Meditate' What Others Are Reading Quote of the Week “Brahma Tattwa (essence of Reality / Love) is the power of the collectivity. It’s in everything - in the atom, in the molecule, in the human heart.” July 6th 1986, Gmunden (Austria) About Shri Mataji (More then Human) Your Question Answered Is it possible to change another person and their behaviour through meditation? Reply: It’s not possible to change another person nor should you try to. Your meditation changes you and gives you that state of detachment which frees you from the impact of another’s behaviour. Learn from YouTube Spontaneous Kundalini Awakening ( 3 Million Views) Other Resources: Meditation Photo download   Guided Meditation Playlist    Meditation Music Playlist    Chakra Self-Care Click here for Tues /Thurs Live Group Guided Meditation & Music (Audio) Mind Rest 7-minute Meditation with Shri Mataji Your Chakras Explained Evidence-Based Benefits of Sahaja Yoga Meditation Anxiety Depression ADHD Addiction Resilience Menopause Asthma Epilepsy Diabetes Cancer Anti-Aging Chronic Pain  Weight-Loss  Sleep   Hypertension & Cardiovascular Immunity HIV/AIDS Stress Anger-Management Defense-Mechanisms Negative-Thinking Creativity Coping with Loss & Grief Occupational Stress Holiday Hangout: Meditating with the Locals (Click on map to find a meeting) What’s it like?  - Interviews with Sahaja yogis The Silent Global Inner Revolution ‘Cool Breeze Above Your Head’ Lunar Calendar Get Ahead by Getting Your Timing Right Click on image to expand and view key to calendar. Worth a Read The 10-Minute Miracle: How Ancient Timing Secrets Can Transform Your Life.