Achieving Your Health, Wealth & Happiness with Daily 10-Minutes Mental Silence.

Breaking a Habit. Using Power of Positive Thinking to Change Stories You Tell Yourself.

Dear Friend,

We’ve been listening to stories since we were young and as we grow we like to make up some of our own. It becomes a habit of the brain.

It’s the only way we know to try and make sense of the world; by fitting it into an orderly narrative.

But, mostly the stories we tell ourselves are not true and yet our waking moments are guided by them.

Stories have their place. Who hasn’t watched a movie or read a book and didn’t feel that they had grown in some way. Richard Payment, a regular meditator, makes this point in his post : The Power of Stories to Make You Grow.

If, on the other hand, the running commentary of thoughts in your head (story) as you go about your day, is limiting you or making you unhappy, then it’s time for change.

Your daily kundalini meditation is lifting you beyond the running commentary of thinking into a space where the thinking is all positive and the thoughts (not yours) think themselves.

This is what the Paramachaitanya - the self-organising principle of Nature that your kundalini merges you into - is.

It’s this power of positive thinking (meta-thinking) that produces solutions to problems you couldn’t solve; that gives you inspiration when you need it; and which is trying to beautify your life at every moment.

So time to break a habit and change the stories you’re telling yourself by thinking outside the box (your brain). more below.

Also below: your chance to consult an Ayurvedic doctor; and, a meditation to bring joy to your heart and wallet.

Best wishes

P.

PS.
Moon Calendar (at end) this coming week: Thurs 5th February - Sankashti Chaturthi (Difficult problems solve themselves); Sun 8th - Saptami (Lucky day).

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Too Hot to Trot - How a Pitta Dosha Imbalance Could be Affecting You.

Do you experience one or more of the following symptoms: digestive issues such as heartburn, acid reflux; skin issues such as rashes, acne, rosacea, eczema and feelings of intense anger, frustration and irritability? The common cause of all these symptoms, according to Ayurveda, is a pitta dosha imbalance, also known as chronic inflammation in allopathic medicine. Vaishali, who is a regular meditator and also happens to be a trained Ayurvedic practitioner may be able to offer you some useful advice (include your name and email address for direct response) …Restore Your Balance

Ask and You Shall Receive - Getting What You Want by Clearing Your Heart and Nabhi Chakras (a Meditation)

Your heart chakra can get blocked due to insecurity. This can affect your nabhi chakra, leading to less flow (cash flow, even). This may seem to be the wrong way around, but the state of your heart really is the key to everything else. Here’s a short meditation to get your vibes flowing ...Open Your Hands

Using the Power of Positive Thinking to Succeed.

It’s true that the simplest and most creative solutions can come when you think outside the box. If that box is your brain and you ‘think’ outside that, then the result can be even more fantastic …Grab some Chalk.

Click Here to Download the Free Meditation App 'We Meditate'

What Others Are Reading

Quote of the Week

“So you tell your brain, ‘Why did you think like that? Now will you stop thinking about these things on these lines? Let us think of the positive thinking!’ Positive thinking is nothing but a thinking which helps manifest the divine. And the result of that is that your nerves (channels) start opening out, and you start feeling the manifestation of the divine power (vibes) on your fingers, in your being.”

March 4th 1983, Adelaide (Australia)

About Shri Mataji (More then Human)

Your Question Answered

Also feel free to share here any experiences you’ve had with the meditation; any insights, or any comments that might be helpful to other readers

What chakra do skin problems relate to and how can they be cleared?

Reply:

Skin problems are mostly related to the liver, which is looked after by your right Swadisthana chakra.

So all the treatments that improve the right swadisthana can also improve the state of the skin.

Common treatments for right swadisthana are:

Follow-up to last week’s question and thanks to the contributor:

Don't agree with your reply to 'is it possible to change another person through meditation?'. We certainly can and do affect those around us - sometimes deliberately by working on them or shoe-beating them, and sometimes just by being close. The state of our chakras affects those we are related to - our parents, children, siblings, etc. We can do good for all of them simply by making sure we meditate and keeping ourselves clear and centred. Every person who enters the higher life elevates the whole of humanity!