Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Your Power to Put Things Right. How to Develop Yourself. Dear Friend, Your body, your feelings and emotions; your fears, insecurities and aspirations; your wants and your desires, are symbolised by a geometric image, the Shri Yantra. This image (shown below) has been an object of worship in India for thousands of years. Variations of it appear in Tibetan and Southeast Asian cultures as mandalas, and are said to simultaneously symbolise the whole of created existence, or the universe, as well as yourself. Like mandalas, the Shri Yantra is used in a complex series of meditations on energies inherent in different parts of the image, in order to achieve certain outcomes. These outcomes could be a personal material or spiritual attainment or some result in the outer world. The barrier to the successful use of the Shri Yantra lies in the complexity of the meditative ritual, which involves 'Puja' (worship) to the 'deities' said to be residing in it. This barrier is removed in Sahaja yoga by replacing the Shri Yantra with your meditation photo.  Since you too are symbolised by Shri Yantra, the photo becomes like looking at yourself in a mirror. And your reflection improves with the increasing rapport with the photo every time you meditate. Then you begin to notice certain outcomes  - how you develop a power to put things right in both your inner and outer worlds. More below. Also below: When nothing else works, there's this Ayurvedic oil that has a reputation for curing chronic conditions; and, developing your inner mastery. Best wishes P. PS.  Moon Calendar (at end) this coming week: Mon. 29th July - Navami (Slaying demons); Wed. 31st - Kamika Ekadashi (Highest wish fulfilled); Fri. 2nd Aug  - Shivaratri (Be true to yourself); Sun 4th - New Moon (New Beginnings). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Using Herbal Infused Edible Sandalwood Oil For Inflammation, Acidity, Irritability & Skin & Digestive Issues. According to Ayurvedic medicine, an imbalance of the fire element in the body (aggravated pitta dosha) is the basis of a wide range of inflammatory conditions, which can be difficult to treat. One approach is to try the Liver Diet. You could also try '1-Drop Magic' edible Sandalwood oil available on Ebay from India. It's not cheap but it works apparently .. Mastery - If You Want To Get Good At Something Then Teach It (A Meditation). Knowledge doesn't really come alive until you start sharing it. This not only applies to, for example, becoming an SME ( subject matter expert) in your workplace.  It particularly applies to passing on to others the peace and transformative effect of your Kundalini meditation practice. Here's a short meditation to increase your 'Guru pada' (inner mastery) so you can transmit to others... How To Develop Yourself - Yantra & Tantra Vidya. The meaning of 'Yantra' in Sanskrit, is 'machinery' - your subtle body. 'Tantra' means 'technique' or how to operate the machinery.  'Vidya' means 'knowledge' . Your kundalini meditation along with photo combines all of this while avoiding the need to get intellectual or think at all. Here's how you develop yourself... Popular Posts Others Are Reading. Quote of the Week    "In Sahaj, it is not difficult for you to get the realization [kundalini awakening]. As a seed is sown in the mother earth, it germinates because there is energy in the seed and also in the mother earth. But after that it takes time for it to grow into a tree. It is necessary. Because your greatness will be visible only when you become a huge tree-like. For that, you have to meditate and be in meditation. [It] cannot be done by shallowness. You go deep in this, then...a kind of peace and contentment will be seated within you and with that Power, just by your attention, you can make things alright. Wherever your attention goes, just by that attention you can set many things right. So, if you want to come out of your narrow outlook, and raise yourself to a higher state, you have to maintain your meditative state. Without meditation it is not possible. Only with meditation, you can organize everything." December 3rd 1995,  Kidwai Nagar, New Delhi (India)  " How can I tell if I'm going to be compatible with someone? " In Reply: Pay meditative attention to them and take  a note of any sensations you feel on the palms of your  hands as you do so. If both palms feel completely cool then you'll get a long very well. If both palms feel warm or there's no feeling at all, then best avoided. if there is some coolness on the palms but one or more fingers are tingling then give it a go; there maybe a little mutual work to do in certain areas and the tingling fingers (blocked chakras) will indicate what areas those are.  Use the Finger Physician Guide to get some clues.  Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Higher Than Birds & Bees. How Growth Helps You. Dear Friend, If you've ever watched the pigeons wandering about in Trafalgar Square, you'll know that they have only one aim in life : to find their next meal. All of ecological life - birds, bees and animals etc. - is like this. The sole motivation is how to eat to survive. At the level of human beings, we move away from this consumption imperative (or at least some people do), to higher wants and needs. These wants and needs, including the want for love and belonging, can be stacked on top of each other and are illustrated by Abraham Maslow's Hierarchy of Needs.  At the top of Maslow's pyramid, the final need, is for self-actualisation or self-realisation. But there's no real guide book in psychology for getting there. The reason why is because it's an evolutionary step, rather than merely a psychological step. But no one can evolve themselves either. However,  with kundalini-awakening and developing yourself with daily meditation, you do grow.  And then by a trickle-down effect from the top of Maslow's pyramid all your lower needs and wants are fulfilled.  In the Bhagavad Gita this outcome is described as 'yoga kshema vahamyaham',  meaning : 'get to yoga (union with the divine, which your Kundalini does) and then your wellbeing is automatically looked after'. More below. Also below: sign-up for the  free dance & yoga classes in Mayfair which are on again in August; and, a meditation for better relationships. Best wishes P. PS.  Moon Calendar (at end) this coming week: Wed. 24th July - Sankashti Chaturthi (Solution to long-standing problems); Sat. 27th - Saptami (Your Lucky 7th !). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Click To Register Your Interest In Free Indian Dance & Yoga Course @Indian Embassy Cultural Centre In August 2024. Here's another chance to make new friends, get fit and immerse yourself in Indian culture at the Nehru Centre in Mayfair. These courses are popular, there are limited spaces, and it's first come first served. So don't hang about; register your interest now... Enjoying Better Relationships & Better Vibes From a Better Vishuddhi Chakra. If you take a moment to study both your hands, you may see in them a reflection of your personality. The chakra of your personality is your Vishuddhi. So when your Vishuddhi opens, your hands communicate the vibes to you better and you in turn communicate with others better. Here's a short meditation to open your Vishuddhi...  How Growth Helps You ('Lucy in the Sky with Diamonds).  This 2014 Sci-Fi movie was based on the idea, said to be false,  that we only use 10% of our brains. And if we found a way to use more we'd become like Lucy - highly evolved. In the movie, Lucy is both traumatised and traumatising which doesn't seem very evolved. Here's how real evolution helps you... Popular Posts Others Are Reading. Quote of the Week   "So far, up to this evolutionary process, it was not necessary for you to know that you have come from amoeba to a fish and from fish to a turtle and from a turtle to a pig and then onwards you have become a chimpanzee, from chimpanzee to human beings. It was not necessary for you to know but at this stage, it is necessary that you should know, but why? The question is all right but answer is like this, that the evolutionary process till you became human being, [happened] when you had no freedom to choose. At this stage, you have freedom to choose, to develop yourself in such a way that you have freedom to choose. Now once you have freedom to choose, you choose rightly. And rightly when you choose you get it, because the evolutionary process, now is a much higher, much higher thing." July 18th 1980,  Brighton (England)  " My friend and I both got our kundalini-awakening at the same time. It has transformed me and my life, but my friend has remained the same. Why is that? " In Reply: It depends on the individual, plus the awakening is just the beginning. You have to meditate in order to develop it. If you want your sprouted seed to grow into a fruit tree and give you fruits you need to cultivate it. The other thing I've noticed happening because it happened to me when I first got Kundalini awakening, is that it is easy to hit the 'snooze button'. What this means is that kundalini awakening is like your morning alarm bell going off . Some people jump straight out of bed to greet the new day. Other people hit the snooze button and go on sleeping. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.