Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness.

"May The Force Be With You!" ...@Work.

Dear Friend,

You have an unfair advantage that can help you in all sorts of ways but you just need to tune in better.

From my own experience and that of many other people practising Sahaja Yoga Meditation, the awakening of the kundalini and her nurturing and growth through daily sitting, can produce these wonderful and beneficial sudden shifts in what's happening with you, not only personally, but also career and work-wise.

I've heard so many 'being in the right place at the right time ' or serendipitous stories from people. These have usually involved job changes for the better; work promotions; coming into some money, or some other successful turn of events which the person concerned attributed to their daily kundalini meditation.

What it feels like is a force of benevolence looking after you and giving you a nudge in the right direction whenever you need it.

For many people, this is the only encouragement needed to meditate every day - a force of benevolence smooths your way, opens doors, and gets you over hurdles and obstacles. The practical part about using this, below.

Also below, a simple 5-minute exercise that will rid you of negative self-talk; plus, the Mother Earth needs you - what you can do for her.

Best wishes

P.
ps. photo collage of sahaja yoga around the world, further down.

Click Here For Monday 7:30pm Meditation (Zoom)

How To Do A Left Channel Clearance - Free Guide.
Whenever you notice your mind replaying a past incident - perhaps a conversation you had with somebody that put you on a downer - then a simple remedy to restore your balance, is to clear your left channel which is our emotional side. You can do this by finding a quiet place to sit down outside and pressing your right palm on the ground with the left palm on your lap. Here's a 22-page reference guide for clearing your chakras...

Healing The Planet - What You Can Do.
"The meek shall inherit the Earth". The energy of your mooladhara chakra (sacral plexus) is symbolised by the eternal child or 'Ganapati' - the elephant-headed child god in the Indian pantheon. The Mother of Ganapati is said to be the Mother Earth, which means that every human being has a primal and symbiotic connection with the earth that is only realised when kundalini is awakened. Then this...

"May The Force Be With You!" ...@Work - A Guided Meditation.
If your work life can sometimes seem like a battle field , then this is how you get the cavalry on your side. With daily meditation your kundalini's connection at the top of your head (crown / sahasrara chakra) with the energy of life and existence ('paramachaitanya') becomes stronger and you feel as if you're being helped in everyway. Here's a meditation for tuning in...

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Quote of the Week

" So now, in our evolutionary process - which is a living process - we have to just get to this breakthrough. Like these flowers you see, they come from this seed - you take them granted. The same our eyes - we take them for granted - they are micro-cameras. Who does all this? It's all done by this living power of love.. It's the most powerful thing, this love. So the second state when you reach - it is called as "doubtless awareness". Like you sow a seed in the Mother Earth: it sprouts by itself, sahaja - spontaneously. So the seed has got the power to sprout built-in and the Mother Earth has got the power also. In the same way, you too have the built-in power to become the Spirit. But you must have full faith in yourself that all of you can get your realisation. And then you have to grow into it."
August 20th 1991, Moscow (Russia).

" I know everything should be peace and light but there's a person at work that I really don't get along with at all. I'm not the only one; other colleagues of mine also find this person difficult to work with. Would a bandhan work in this situation? "

In Reply:

The effects of having a good meditation in the morning is that the feeling of calm and detachment that you achieve through mental silence (' thoughtless awareness') can extend into the rest of your day.

This allows you to witness things like a spectator and not be affected by things that might bother other people. OK, so that's the 'peace and light' response out of the way :o).

Your next options, if you're meditating daily and can feel vibes on your hands and/or within your body, is intentional forgiving, or a bandhan.

To forgive means just to mentally repeat 'I forgive' a few times when thoughts about this person rise in your mind. You're freeing yourself from the thinking.

The bandhan is useful for when you have to interact with this person in relation to work. When the thoughts about this arise, simply rotate your right hand over your left palm until you feel the left go cool.

In both cases all you're really trying to is to become detached about the matter by making yourself thoughtless. Once you've done that, then things usually work out in the best way.

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