Dear All,
Here's a quick shortcut if you're not getting enough time to meditate:
Download these two mp3 mantra meditations(play this 1st & play this 2nd) to your phone and listen to them while walking, travelling or sitting at your desk at work. Listening can give an immediate boost to your kundalini and vibes and will make you feel great.
Download these two mp3 mantra meditations(play this 1st & play this 2nd) to your phone and listen to them while walking, travelling or sitting at your desk at work. Listening can give an immediate boost to your kundalini and vibes and will make you feel great.
The first one has mantras for strengthening mooladhara and nabhi chakras(Ganesha atharvasheersha & Shri suktam) and the second one is to help open out your sahasrara chakra to give you a better connection.
In case you missed info about mantras last week click here or about the 'Strange happening on Cauldwell street' Click here.
See you tomorrow at group meditation.
Regards
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