Your health guide on your finger tips.

Dear All,

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Here's a tip for looking after yourself. 

Your chakras, which look after every aspect of your well-being are 'wired' into your finger tips, so whenever you feel pricking/tingling sensation on the fingers while meditating, just give the finger a rub  and you could be making yourself better in some way.

By the way, if the sensation is at the base of the fingers, then it's said to represent your father (right-hand) or mother (left-hand).

The photos of Shri Mataji's hands below provide a useful guide.

See you group meditation tomorrow.

Regards.

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