Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Protect Yourself You Must. Horse-Shoe Shapes, Auras & Bandhans. Dear Friend, Some years ago I went to the Nehru Centre in Mayfair to listen to an evening lecture by a Vaastu expert about the effect of the environment on the human body. To demonstrate what he had discovered, he brought a Lecher antenna with him to 'measure' the 'bioenergy'  (aura) of a volunteer as they faced different directions of space.  Facing east gave a noticeably different reading from facing any other direction. This may confirm the  Vaastu theory that the orientation /directions of the rooms in a house can have a positive or negative effect on the people living there. These effects though are mild compared to another example the Vaastu expert gave, of what happens when the human aura is subjected to on-going electric radiation. All I'll say about this is that if your house is near an electricity pylon, it may be a good idea to move. What you can't move away from  though are the many people you interact with or mix and mingle with on a daily basis. We're all passing 'radiations' on to each other via our auras, which may explain why we like our friends. If, however your daily commute to work drains your energy and makes you feel less joyful, then you should protect your aura with a bandhan. More below. Also below: Meet Mira, a medical AI bot; and, the benefit of clearing your heart chakra. Best wishes P. PS.  Moon Calendar (at end) this coming week: Tues. 18th March - Sankashti Chaturthi (Difficult problems solved easily); Fri. 21st - Saptami (Your Lucky day!);  Sun. 23rd - Navami (You're protected). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Medical Questions - What an AI Voice Bot Sounds Like. Speak to your GP or pharmacy if you have a medical question, but while you're waiting to get through, you can get some pointers with this smart AI Bot which appears to have been trained on the sum of current medical knowledge. You type in your phone number, the bot calls you back and then you can begin a conversation with her. It's pretty cool... Strength & Tenderness - A Meditation to Clear Your Heart Chakra. Your heart chakra has seven auras around it representing each of your chakras. Clear your heart chakra and all your other chakras automatically improve. So when you express yourself there's strength in it but also tenderness. Here's a short meditation to start... Protecting Your Aura with a Bandhan. If you're not feeling great, it might not be you. Instead, it might be because you're absorbing the angst of someone else that you're coming into contact with. Your kundalini makes you resilient but to preserve your inner peace and equilibrium put on a bandhan (horse-shoe shape x7)  when you leave the house. Here's a reminder of how to do it properly...  Click Here to Download the Free Meditation App 'We Meditate' Popular Posts Others Are Reading. Quote of the Week   " How to [put] yourself into a bandhan. [You] have an aura, around you and this aura has got seven layers, according to the seven chakras you have. This  flowing through your hand [of vibes], you just put the energy around [your aura] seven times. This is just to protect you. When you are going out from your house somewhere, when you are going out to meet someone, or in the night, before sleeping, it’s better to [put on] a bandhan like that." March 1st 1985,  Perth (Australia). Does SY have a corporate program that I can introduce into my workplace? In Reply: Yes, it does. You can contact Geoffrey by email ( ipoindia@dircon.co.uk ) to find out more. As background reading, there's some interesting work carried out by Professor Maurizio Zollo, formerly  at INSEAD, the European business school  ( now based at Imperial College, London). Professor Zollo led a study to see the effect of introducing sahaja yoga meditation into executive training in partnership with IBM, Johnson & Johnson, Microsoft, Shell and Unilever.  Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. How to Avoid Bad Decisions. It's Easier Than You Think. Dear Friend, If on a past occasion you've found yourself in circumstances that was not the best, then you may, for a moment, have reflected on the life choices that had brought you to that point. Most of the decisions we make on a daily basis, such as what to have for breakfast or what to wear to the office, don't have much riding on them. The consequences of a bad decision are not that serious. But for more important matters such as buying a house or choosing a partner, you do want to get it right. The problem is that our decisions are only as good as the information we have available to us. That information can be limited or based on false assumptions. So most of the time when faced with a major decision to make, we're flying blind. This can feed into stress. Luckily for you, this need not be the case. With your daily kundalini meditation, your decisions become acts of inspiration.  It becomes difficult to make a bad decision even if you try. More below. Also below: Open a door to a new experience by learning to dance in Mayfair; and, resolving unfinished business with your mum. Best wishes P. PS.  Moon Calendar (at end) this coming week: Thurs. 13th March - Full Moon (Early to bed) Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Register Now for Free Yoga & Dance Classes @NehruCentre Mayfair. You may have missed last years sessions of these weekend classes, but don't miss this one. Immerse yourself in Indian culture; enjoy meditative movement or movement to music and make new friends. But be fast! These classes are popular and places disappear quickly. Register now... Relating to Your Mother - Transforming an Emotional Legacy (Meditation on Ida Nadi). Your father is reflected on your right channel and your mother on the left (Ida nadi).  The left reaches deeper because it extends all the way into mooladhara chakra, whereas the right starts at swadisthana. This makes your relationship with your mum more instinctual and more emotional. It's been suggested that there is a crisis in the mother-daughter relationship. Here's a meditation for resolving your inner mum and dad... How to Avoid Bad Decisions. It's Easier Than You Think. The advantage of being in a 'state of yoga' (thoughtless) is that your attention becomes part of that large canvas that is the backdrop of everything that is  going on, everywhere. This means that when you're paying attention to something eg. an important decision that has to be made, everything that can affect it is automatically taken into account. Here's the value to you of 'nirvicharita' (thoughtless)... Click Here to Download the Free Meditation App 'We Meditate' Popular Posts Others Are Reading. Quote of the Week   "This enormous power within you remains dormant and all your work is done through the power of the human mind, which in itself is very limited. Nirvicharita ( thoughtless awareness) is an ancient computer which has helped people make the right decisions even in the worst circumstances.  All that happens in the Nirvicharita state is like a ray of light, a blessing."   December 31st 1980,  Rahuri (India). What's the difference between Sahaja meditation and mindfulness; apart from the kundalini? In Reply: The difference between mindfulness and SY meditation (SYM) is the effort involved. SYM helps you to achieve all the benefits of mindfulness and then some, with little to no effort. This is through the innate working of your kundalini. It's Nature's way of ensuring that something potentially vital for the species, spreads easily and to as much of the global population as possible.  Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.