Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness.

How to Avoid Bad Decisions. It's Easier Than You Think.

Dear Friend,

If on a past occasion you've found yourself in circumstances that was not the best, then you may, for a moment, have reflected on the life choices that had brought you to that point.

Most of the decisions we make on a daily basis, such as what to have for breakfast or what to wear to the office, don't have much riding on them. The consequences of a bad decision are not that serious.

But for more important matters such as buying a house or choosing a partner, you do want to get it right.

The problem is that our decisions are only as good as the information we have available to us. That information can be limited or based on false assumptions.

So most of the time when faced with a major decision to make, we're flying blind. This can feed into stress.

Luckily for you, this need not be the case.

With your daily kundalini meditation, your decisions become acts of inspiration. It becomes difficult to make a bad decision even if you try. More below.

Also below: Open a door to a new experience by learning to dance in Mayfair; and, resolving unfinished business with your mum.

Best wishes

P.
PS.
Moon Calendar (at end) this coming week: Thurs. 13th March - Full Moon (Early to bed)

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Register Now for Free Yoga & Dance Classes @NehruCentre Mayfair.
You may have missed last years sessions of these weekend classes, but don't miss this one. Immerse yourself in Indian culture; enjoy meditative movement or movement to music and make new friends. But be fast! These classes are popular and places disappear quickly. Register now...

Relating to Your Mother - Transforming an Emotional Legacy (Meditation on Ida Nadi).
Your father is reflected on your right channel and your mother on the left (Ida nadi). The left reaches deeper because it extends all the way into mooladhara chakra, whereas the right starts at swadisthana. This makes your relationship with your mum more instinctual and more emotional. It's been suggested that there is a crisis in the mother-daughter relationship. Here's a meditation for resolving your inner mum and dad...

How to Avoid Bad Decisions. It's Easier Than You Think.
The advantage of being in a 'state of yoga' (thoughtless) is that your attention becomes part of that large canvas that is the backdrop of everything that is going on, everywhere. This means that when you're paying attention to something eg. an important decision that has to be made, everything that can affect it is automatically taken into account. Here's the value to you of 'nirvicharita' (thoughtless)...

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Quote of the Week

"This enormous power within you remains dormant and all your work is done through the power of the human mind, which in itself is very limited. Nirvicharita ( thoughtless awareness) is an ancient computer which has helped people make the right decisions even in the worst circumstances.
All that happens in the Nirvicharita state is like a ray of light, a blessing."

December 31st 1980, Rahuri (India).

What's the difference between Sahaja meditation and mindfulness; apart from the kundalini?

In Reply:

The difference between mindfulness and SY meditation (SYM) is the effort involved.

SYM helps you to achieve all the benefits of mindfulness and then some, with little to no effort. This is through the innate working of your kundalini.

It's Nature's way of ensuring that something potentially vital for the species, spreads easily and to as much of the global population as possible.

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