Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness.

Do The Work - The Art of Self-Sculpturing.

Dear Friend,

In the history of art there have been several instances where a famous artist is celebrated, but the sometimes greater talent of their muse was unacknowledged.

In painting, Picasso had Dora Maar. In sculpture, Rodin had Camille Claudel.

In the case of Camille Claudel, about whom a 1988 movie, Camille Claudel starring Isabelle Adjani and Gérard Depardieu was made, a lot of her surviving work is deeply autobiographical.

This is particularly true of two of her works:

"The Mature Age (French: L'Âge mûr), also named Destiny, The Path of Life or Fatality (1894–1900)", which is said to be about the breakup of her relationship with Rodin.

And Sakuntala (1888) which has been described by one art critic as Claudel's "desire to reach the sacred, the fruit of the lifelong search of her artistic identity, free from Rodin's constraints."

Unfortunately, that desire was not fulfilled. Circumstances were such that in the last 30 years of her life she was no longer artistically productive.

And the moral of the story is?

Don't let your Sahaja yoga potential go to waste. Stick it to the 'man' (proverbially speaking, of course). Do the work. Become your own 'sculpture'. More below.

Also below: What a bit of paper burning can do for you; and, a meditation to make you more you.

Best wishes

P.
PS.
Moon Calendar (at end) this coming week: Mon. 4th Dec. - Saptami (Getting stuff done); Wed. 6th - Navami (You're supported); Fri. 8th - Ekadashi (Freedom from...).

Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Phoenix Rising - Therapeutic 'Paper Burning' In 3 Easy Steps.

Fire is a powerful element. It can transmute things. This is shown in the phrase: 'rising like a phoenix from the ashes', which taps into the Universal Unconscious and has a reality. Whenever you feel powerless to change something then 'transmute' it (at least in your own mind) with therapeutic 'paper-burning' (not a newspaper). Here's how to do it in 3 easy steps...

Personal Brand - How To Be For Real (A Meditation).
Most people care what others think about them. Especially if their livelihood depends on it. And especially within an organisation, where your personal brand can make the difference between getting promoted and not getting promoted. But when you come home after a busy day, it's an act of healing to want to take a break from all that role-playing (fakery?). You can do that with this short meditation on the truest part of yourself, your heart...

Do The Work - The Art of Self-Sculpturing.
Doing the work ('self-sculpturing' - inner chipping & chiselling to improve the state of your chakras.) rewards you with transformative improvements to your wellbeing. For that the use of hands and feet are a necessary requirement. In the ancient tradition of the practice of yoga, this is what is called 'Tantra' (technique). Your body /sculpture, consisting of the chakras and kundalini is called 'Yantra' (machinery / mechanism). Here's what you need to know...

Living Your Best Life

Mind Rest.

Using Your Powers.

Energy Centres (Chakras)

Transforming The World: One Awakened Kundalini at a Time.

Lunar Calendar - Get Ahead By Getting Your Timing Right.

Click to Expand and See Key to Understanding What Day is Good For Achieving What.

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness.

Plug & Play - Resolving Mental & Emotional Conflict.

Dear Friend,

What would you do if you discovered that a colleague at work doing the same job as you, and who occasionally leans on you for assistance, is being paid more?

You can't storm into your manager's office with all guns blazing, demanding that the injustice immediately be put right.

The reason is that you'd be at a distinct disadvantage in getting your way.

According to Transactional Analysis in psychology we each carry 3 ego states: Parent, Adult and Child. So in this scenario it would be your child ego going in there to ask your boss, the parent, for the equivalent of more chocolate.

And what do parents say? "No, sweetheart . Too much chocolate is not good for for you".

You'd have a better chance of success by waiting until your adult ego-state is back in charge and then using reasoned negotiating tactics to appeal to your boss in their adult ego-state where the power-imbalance is removed.

If the nature of your sense of dissatisfaction about anything is such that it can't be externally negotiated to put you in a better place, then go inside yourself.

Within you are all 3 ego-states of parent, adult, and child and by the simple act of 'plug & play' which is your Kundalini meditation, you can bring them into harmonious unity.

This is how the mental and emotional conflicts that underlie a lot of dissatisfaction is resolved. More below.

Also below: Ideas for a consolation gift to any of your friends who missed out on a free ticket to the event at Porchester Hall; and, attention-training to get to your happy place.

Best wishes

P.
PS.
Moon Calendar (at end) this coming week: Mon. 27th Nov. - Purnima /Full moon / Guru Nanak Jayanti; Tues.28th (solar calendar) - William Blake (Shri Bhairava) Birthday.

Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Shared Vision - Gift A 'Sahaja' Book To A Friend.

The Self-realisation event at the Porchester Hall (see last week's Newsletter) has been heavily over-subscribed. The hall capacity is 500 but registrations have exceeded 800 (overflow event organised). If you sent the link for a free ticket to a friend who may now have missed out, then consider gifting them one of these books available on Amazon instead. The books look different but share a common 'Sahaja' thread...

Time Out - Giving Your Attention 5 Minute Breaks From Your Phone.
You are what you pay attention to from moment to moment. So if you want to feel different about things, change what you pay attention to. A good way to start is to take 5 minute breaks from your phone and use that time to pay attention to your spirit (left heart chakra) which is your authentic self. Here's a short meditation to help you begin...

Plug & Play - Resolving Mental & Emotional Conflict.
Daily kundalini meditation gives you a stronger 'wi-fi signal' connecting you with the self-organising principle of Mother Nature ('paramachaitanya'). This is how it is that mental and emotional conflict can be resolved, even it requires a change in circumstances. Here's how to do the simple breath-work accompanying the meditation...