Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Spirit, Love & Courage - The Importance of Letting Your Heart Lead. Dear Friend, Trust in your heart; it's a better guide than your head and is better equipped. Neera Salve was all heart and was barely seventeen years old when she joined the Indian Independence movement. The price she paid was to be sent down from medical college in Lahore and to endure electric shocks, standing on an ice block, while in jail. India got her independence, which is celebrated yearly on Monday 15th August. Neera Salve became known to thousands and thousands as Shri Mataji, the founder of Sahaja Yoga. While you may not have your own revolutionary battles to fight, your heart has the same potential which just needs calling forth. So whether your challenges are small or big, try 'thinking' with your heart. Your spirit, love and courage can work out a lot more than your brain ever could.  More below. Also below: plan a pilgrimage to Greece; and, a guided meditation to clear your triple heart. Best wishes P. PS. Photo collage of Sahaja yoga around the world, further down. Click Here For Monday 7:30pm Meditation (Zoom)

Why You Should Visit Greece - The Nabhi Chakra of The World.  We landed at Athens airport in the small hours and managed to find a taxi to Delphi in the mountains, more than 2 hours away. I fell asleep in the back seat but was woken by the tremendous vibes on the steep approach to Delphi. The ancient Greeks called this place Omphalos, the navel (nabhi) of the world. Athens itself  is named after Athena, an incarnation of the primordial Mother. Here's why you should visit Greece as a spiritual pilgrimage... Spirit, Love & Courage - A Guided Meditation to Clear Your Heart Chakra. Your heart chakra is so important. It's the seat of your 'authentic self' (your spirit) and the well-spring of love and courage in you. And it's your spirit, love and courage that's the only thing that can make a real difference to anything that you consider worthwhile. Here's a short guided meditation to clear your triple heart and send you galloping through the waves on horseback (sort of )... Awakening the Deity (Archetype) of Your Heart. With kundalini awakening all the potentialities (deities/archetypes) on your chakras are awakened, which help you in every way imaginable. Your heart chakra is the most important because it opens out directly into your crown (Sahasrara chakra) connecting you to the self-organising principle of Nature ('paramachaitanya' - what you wish for from your heart, happens). Here's a 2 minute Q&A with Shri Mataji about the deitties... Popular Posts Others Are Reading. Quote of the Week    "Now, we have to know that love is the solution. But this contagious love is silent love, which does not speak. It flows and acts. It is dynamic. ."  August 25th 1982, Geneva (Switzerland). " The meditation makes me feel calm and peaceful but I work in a competitive environment where 'calm and peaceful' won't get me results. How can I merge my go-getting work personality with my spiritual side? " In Reply: Imagine yourself as a hybrid car running on both petrol and electric.  The petrol is your go-getting side and the electric is your calm & peaceful side. At the moment you're getting more mileage with petrol but it's expensive and polluting. But with a better electric battery (sustained daily meditation improves your chakras, which improves your focus, creativity and dynamism) you'll get similar or better performance and will be able to go fully electric. Sahaja yoga meditation is a journey into Zen. You start experiencing how your inner state acts on your environment and not the other way round. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Bending Spoons By Staring - The Amazing Power of Your Attention. Dear Friend, A bent spoon may be of no use to anyone. But for many years the Israeli-British illusionist and magician, Uri Geller, entertained baffled audiences all over the world by bending spoons simply by staring hard at them. You may not be able to do this yourself  - in any case Uri Geller was using tricks of illusion  - but with kundalini meditation when you 'stare hard' (focused attention) at something it can act on that thing. It's as if the vibes carried by your attention create little ripples on the surface of reality that touch and change whatever you're focused on. Where most people notice it working is when they're worried about something or someone, or have some other personal challenge, and then put this into meditation and notice how things work out in unexpected ways. So you get results far better than a bent spoon. More below. Also below: vibrated water is medicine - 5 signs you're not getting enough of even ordinary water; also, how to look after your eyes and perhaps get a sparkle in them.  Best wishes P. PS. Photo collage of Sahaja yoga around the world, further down. Click Here For Monday 7:30pm Meditation (Zoom)

5 Signs You're Not Drinking Enough Water.  You're at a work meeting but feeling lethargic. Your brain is foggy and all you want to do is put your head down on the table and just sleep. Will an extra cup of coffee wake you up, you wonder. No. What's probably happening is you're suffering one of the effects of dehydration. Here are all the 5 signs to help you know when to drink more water, especially 'vibrated' water... The Eyes Have It - Clearing Your Front & Back Agnya Chakras. The eyes are 'windows to the soul'. And, indeed, when your kundalini rises past your agnya chakra(forehead), your pupils dilate and there is a certain 'spark' visible. For the kundalini to cross the agnya you just need to let go of 2 things: ego ( front agnya) and conditionings (back agnya). Take a few moments to put the sparkle in your eyes with this short meditation exercise...  Remote Healing With The Power of Your Attention. Have you ever felt somebody thinking about you? Maybe that person suddenly came to your mind for no reason. The fact is that we're all connected in ways that we're not fully aware. With daily kundalini meditation, it becomes much more apparent. Did you know, for example, that by paying attention to a friend who is unwell, you could speed their recovery? Here's how it works...  Popular Posts Others Are Reading. Quote of the Week    " But you will be amazed, when these powers are properly raised within [you], you get an awareness by which, if you pay attention to anything, it acts, your attention acts. This is what is called as, really, Nirmala Vidya [ Pure Knowledge]...You pay attention to someone you want to know about and you get connected with that person and you know what's the matter with that person [meaning: you know the state of their chakras]. So first of all because the Kundalini spreads in the brain, you get [your] awareness enlightened.."  May 11th 1981, Caxton Hall, London (England). " We had dinner in a restaurant last night and this morning I've got a stomach upset. The food itself was fine. Could it be because of the vibes? " In Reply: Let me tell you my own experience. I once attended a cultural evening at a High Commission in Mayfair, where drinks and snacks had been laid out for all the guests, prior to the start of the program. I normally avoid partaking of food  left out on 'display' but, given the salubrious surroundings, I must have forgotten and so ate some of the snacks. My stomach began to complain straightaway and I knew it was the vibes. So now, even more so than before, I avoid buffets and discreetly vibrate any restaurant food that I'm served. The thing to remember is that when someone prepares food that you'll eat, they unknowingly put their vibes into that food. If there's love in the preparation the vibes will be good and the food will help support your nabhi chakra (the chakra of your health, wealth & happiness). However, if the food is prepared under duress eg. restaurant chef who would rather be elsewhere, then you're eating some of their angst along with the food. It's a good idea to vibrate any food you eat because then it becomes 'medicine'. To vibrate food just circle your right hand over it clockwise, a few times, so that the vibes flowing through your hand go into it. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time.