Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Fierce Love - How You're Protected By Your Heart. Dear Friend, As a half-naked toddler running around in an African village, my first memory of being attacked by a wild animal was when I was innocently playing close to some chickens. At the point when I was attacked, I had been completed distracted by and transfixed by a group of toy-like tiny chirping chicks. As I stretched out my hand to pick one up; out of nowhere a large feathered ball of fury - OK, it was a hen and not a tiger -  leapt up and gave me a painful peck that sent me running for shelter. This experience imprinted itself into  my sub-conscious :  Mother love is the fiercest; don't mess. The universal archetype of this Mother Love is what powers your center heart chakra, according to Sahaja Yoga. It is this that, with daily meditation, enhances your sense of security and self-confidence and protects you. Interestingly, the antibodies that fight disease and infection are produced in the sternum bone ( center heart chakra) until the age of about 12 years. More about Fierce Love below. Also below : blushing red vitality - getting your pomegranates; and, how to stop yourself over thinking.   Best wishes P. PS. Photo collage of Sahaja yoga around the world, further down. Click Here For Monday 7:30pm Meditation (Zoom)

In Praise Of Persian Pomegranates - A Sweet Recipe.  The biggest, reddest, juiciest pomegranates in the UK, as far as I know, are sold at a Persian grocery shop that I pass frequently. Pomegranates originated in Persia, apparently, which probably explains why the fruit is embedded in Persian literature and poetry and is a symbol of  love, life and vitality. The next time you pass a Persian grocery pick one up. It has these 10 health benefits and you can make this Persian sweet with it... Cool Liver - How To Stop Yourself From Over Thinking. Analysis paralysis. Sometimes it's easy to get so caught up in a mental loop about something or someone, that we think ourselves to a standstill and don't actually take the required action to move the situation forward. According to Sahaja Yoga, the tendency to over think  comes from an over-active liver. Here's a simple way to cool your liver down . It will improve the quality of your meditation as well... Fierce Love - Using The 'Armour Of The Goddess'. The archetype of the 'Warrior Mother' is depicted in Indian iconography as the Goddess Durga, with many hands holding different kinds of weapons. The weapons are for protecting her 'children' from every kind of negativity.  And in yoga , it is said to be this energy that powers the center heart chakra. In addition there is her 'kavach' or 'armour'  that also protects you. It is symbolised by the movements of the hand over the body  when beginning and ending a meditation. Here's how to do a half-kavach...  Popular Posts Others Are Reading. Quote of the Week    " ... people think those who love are weak. But the most dynamic power in this world is that of love. Is the most aggressive power — is that of love. "  August 28th 1973, Mumbai (India). " Can dreams be prophetic? I've had two dreams in which I was having a conversation with somebody and the dreams were so lucid that I knew in the dream that I was dreaming. " In Reply: According to Yoga , there are 4 states of consciousness: Jagrat - Waking Consciounesss Swapna - The Dream State Sushupti - Deep Sleep Turiya - Pure Consciousness Turiya is also the state you begin to touch in your daily meditation with 'thoughtless awareness'. The more you touch your meditative Turiya, the more likely you'll enter Turiya during sleep. Turiya is the state of reality and so whatever comes to you from there is more likely to have a substance to it, and in some cases can even be prophetic. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time.

Why You Should Never Stop Learning

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Why You Should Never Stop Learning - Your 16 Parter Starting Mon 6th June. Dear Friend, My local Tesco supermarket used to be very busy, with lots of queues, lots of people and lots of chatting and was the beating heart of the neighbourhood where I live. Everything changed with the pandemic. People disappeared. Shoppers stayed away, preferring to shop online. And familiar faces working at the tills were no longer there; their positions taken by new rows of self-service checkouts. Software is eating the world. And jobs. According to a report by McKinsey, the global management consultancy, 375 million jobs could be automated out of existence by 2030. If you never saw the viral video Humans Needs Not Apply, it's  just 15 minutes long, so do check it out. When humans are surplus to requirements, then be sure you prepared. One way to do this is to acquire the habit of continuous learning. Most of what's freely available to learn online - especially digital skills, could help you stay relevant in the jobs market, but what's really going to enhance your quality of life is an investment in personal self-development. This is where a new 16-part Sahaja Yoga course comes in. More info below. Also below: One of the first six people in the UK to practice Sahaja yoga shares his amazing journey of discovery; and, achieving your mastery and balance in difficult situations.   Best wishes P. PS. Photo collage of Sahaja yoga around the world, further down. Click Here For Monday 7:30pm Meditation (Zoom)

An Account Of Amazing Experiences With Sahaja Yoga.  When I was new to Sahaja yoga, I was standing, chatting with a group of people. All of a sudden I felt a sensation of movement in the centre of my chest and spotted the person opposite me discreetly giving me vibes. It was Pat - the author of this book (on Amazon) - who had sensed I had a centre heart catch and was secretly trying to clear it for me.  Read his book. It could help open the doors of your own perception.. Surfing Over The Rough - A Meditation On Mastering Difficulty. Practice makes you perfect. When you hit a challenge in life, just ride the rough out ...as if you were surfing. And how do you do that?  It's all in your void (stomach) - also known as 'bhava sagara' meaning 'ocean of illusion'. Think of the situation you're in that you'd like to get out of ; cover your stomach (void) with your right hand; close your eyes and listen to this guided meditation... Fruit Of Knowledge - 16 Part Sahaja Yoga Course RSVP. Here's your perfect opportunity to consolidate your knowledge of Sahaja yoga to live a more purposeful life with enhanced abilities. Starting on Monday 6th June and running on Zoom over 15 consecutive Mondays, Sanjeev and Matias will take you through the finer points of the Sahaja meditation experience, feeling vibes , clearing your chakras and much more besides. Don't miss out. Sign up now... Popular Posts Others Are Reading. Quote of the Week    " ..mere awakening of the Kundalini is not sufficient, that’s just the beginning. .. you have to grow, you have to become. If you cannot grow then you have not achieved what you wanted to be. And you grow very fast with meditation and with understanding about meditation... It’s such a deep knowledge and it is such an all pervading knowledge.... "  March 29th 1981, Sydney (Australia). " How do I get rid of a left nabhi chakra catch? My domestic life could be much better than it is. " In Reply: Check out this chart that shows the cause of a catch( block) on a chakra and how to cure it : finger physician. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time.