Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. When Wanting Works. Another Way You Can Make Things Happen. Dear Friend, When you were a few days old, your mum may have noticed the throbbing of the soft spot on top of your head and perhaps asked the nurse or your nan about it. They would have reassured your mum that it was nothing to worry about. It was just the pulse of your infant heartbeat travelling to the anterior fontanelle and making it pulse in unison. This was the first indication of the integration of your heart with your brain. Eighteen months later the fontanelle sealed up; the throbbing disappeared and it was downhill all the way. Why? Because the brain and heart are not just organs but are receptacles in which are stored our hopes and fears, our memories, our loves, our dreams and aspirations and everything else that colours our personality and makes us unique. The stories of heart transplant patients returning home to their families with changed personalities are common. When our heart is not connected with the brain, then we're fumbling in the dark and happiness and success are rare accidents. With Kundalini awakening what was lost is now regained. When she rises she can be felt at first as a throb on top of the head as of someone knocking at a closed door. When the 'Brahmarandhara' (lit: 'hole of God') is opened by her, she then emerges as a cool breeze sensation (Greek: 'pneuma'). She then integrates your Heart chakra and Sahasrara (brain) with the self-organising principle of Mother Nature ('paramachaitanya'). So what your heart wants, your brain flows into the lap of Providence and things are better able to work that might not otherwise succeed. More below. Also below: Silent healers of light - visit Slava's instagram page to get a supply of special candles; and, a guided meditation for clearing your head... of building works.   Best wishes P. PS.  Moon Calendar (at end) this coming week: Mon. 12th Dec - Sankashti Chaturthi (Overcoming blocks and removing obstacles easily done on this day); Thurs. 15th - Saptami (Lucky 7th day of moon - go for it!); Sat. 17th - Navami (Vibes good on this day - you're protected). Click Here For Monday 7:30pm Meditation (Zoom)

Chasing Your Blues Away - Candle Power.  Make sure to stock up on candles. They add the cleansing element of fire to your meditation. Also just placing some candles in your living space can change the atmosphere and lift your mood. The best candles to use are those that don't quickly end up in a dripping mess of melting wax and have a firm enough wick to hold a strong and steady flame. You can get these kind of handcrafted beeswax candles from Slava at Tuesday meeting or check out the pictures on her Insta @heartwlove. Building Sandcastles - Overcoming The False Constructions Of Your Mind (Laya Yoga). Don't believe your mind. It can sometimes make you unnecessarily worried with its false constructions. Although it is a master architect, all that its really building are sandcastles. These can be washed away in a minute by the ocean waves. Take a few minutes to dissolve ('Laya') your worries with this short guided meditation... Return To Source - Union Of Your Heart & Brain Can Make Things Happen (Sahasrara Chakra).  A baby doesn't think. Thinking is graffiti drawn over a window you're trying to look out of. The window is your Sahasrara (brain); the looker is your heart and the one holding the paint cans is your mental chatter. To get your windows cleaned you need a window cleaner. Her name is Mahamaya, the graffiti artists mother, and she sits atop your head. Confused? Here's why Sahasrara is your most powerful chakra... Popular Posts Others Are Reading. Quote of the Week    "...when you work too much with your intellect, heart fail[s]. And when you work too much with your heart, the brain fails. There exists a [deep] relationship between them...when you get your realisation [kundalini-awakening], their relationship has to become deeper.[...] The moment it gets completely integrated, your attention becomes completely 'Parameshwar swaroop' (one with Divine) [Ed. then what you desire with the heart is manifested by sahasrara (brain) unconsciously] "  May 5th 1983, Gorai Creek, Bombay (India). "Is a vegan diet more compatible with spirituality?" In Reply: Since the Buddha, the epitome of spirituality, was a meat-eater (and in fact died from tainted pork), the conclusion has to be that vegetarianism or veganism is not necessarily more compatible with spirituality. This is not to say that a vegan diet can't help with your spiritual practice. It can. The reason why is because if you've previously been a heavy meat-eater, adopting a meat-free vegan diet for a period could mellow the temperament and make you more centred, which helps with meditative practice. So it very much depends on the prior or native constitution of the individual. And each person is different. The rule-of-thumb with Sahaja yoga is:  If you tend to be Left-sided (passive) eat meat (preferably chicken and fish, avoiding red meat) to centre yourself If you tend to be Right-sided (over-active) eat less meat and more plant-based food to centre yourself. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Make Better Decisions. Using The Smell Test. Dear Friend, When you have to make a decision about something that you don't have all the information on what do you do?  It could be about where to live; where to work or who you choose to go on a date with. There's a human tendency to latch on to some piece of irrelevant detail and decide based on that. This is an example of what psychologists call 'confirmation bias' and doesn't always lead to the best outcomes. Using your power of smell to decide, could work out better. The neighbour's dog seems to have it sussed. In the dating scenario, science bears this out - check out The Sweaty T-Shirt Experiment. But you can hardly go around sniffing every time you need to make a decision. Luckily with your kundalini awakening and daily meditation you develop your 'hamsa chakra'. And where is your hamsa chakra located?  If you place your right index finger mid-way between your eyebrows and move it down to the top of your nose, you're pointing at the Olfactory bulb in the brain. The Olfactory bulb is key to your sense of smell. And, you guessed it, it's the location of your hamsa chakra. Your hamsa is responsible for your discriminatory awareness, which is what helps wine-tasters and perfumers ply their trade. More on hamsa below. Also below, enhancing your meditation with oud; and, using turbo-charged affirmations to change stuff.    Best wishes P. PS.  Moon Calendar (at end) this coming week: Wed. 7th Dec - Full Moon. Click Here For Monday 7:30pm Meditation (Zoom)

Scent Of Arabia - Getting Some Oud & Bukhoor For Your Home.  On my many trips to India, I've often stopped over for a day or two in the Gulf, usually Bahrain, to wander the old souks and stock up on wood for burning at home. It's not just any wood. It's agarwood (oud) which is comparable to sandalwood as a burnt incense to add a deeper dimension to your meditative experience by energising your mooladhara chakra. Bukhoor is agarwood chips soaked in fragrant oils. This VisitDubai site tells you more...  Speak Easy - The Power Of Affirmations. The human voice is a wonderful instrument for transmitting ideas but what's also great about it is that you can influence change by what you tell yourself using affirmations. With kundalini awakening your affirmations potentially have a greater creative force and should give you a faster effect. Test it out using this meditation with affirmations. As your confidence develops then you can speak more of your reality into being... Make Better Choices Using - Your Hamsa Chakra.  The Sanskrit word 'hamsa' means 'swan'. Specifically a swan which when given a mixture of milk and water to drink, is, reputedly, able to somehow filter it with it's beak, drinking just the milk and leaving the water behind. This is what discriminatory awareness is - like choosing between perfumes as in this photo of Shri Mataji in Arab North Africa. And this is what your hamsa chakra gives you. To develop it and look after it, do this... Popular Posts Others Are Reading. Quote of the Week    " Discretion [discriminatory awareness] means that you... choose the things which are good for you, which are benevolent to you...The discretion of the Ida Nadi [left channel] is intuition. If you develop that discretion within you, through your meditative powers, you develop intuition. And intuition is nothing but is the help of the 'Ganas' [subtle intelligences] which are surrounding you..."  July 10th 1988, Grafenaschau (Germany). "I have a job interview next week. Any tips for sailing through?" In Reply: A Swiss lawyer friend told me how when they went for an interview with the International Labour Organisation (ILO), they kept their attention in Sahasrara chakra throughout and surprised themselves by the perfect answers they seemed to be channelling. The interview panel were impressed too and my friend got the job. You could try the same thing. Also remember to raise your kundalini and put on a bandhan, perhaps in the rest-room, before going into the interview. It will make you feel calmer. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.