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Tapping Your Abundance. Samadhan: Key to Satisfaction.

Dear Friend,

I was sitting in a studio apartment off Kensington High Street when I experienced my first insight into Sahaja yoga, having recently discovered it.

The building across the road from me had been knocked down and was now a noisy construction site, made noisier by the incessant sound of a hydraulic drill.

It was against this loud background that I was trying to meditate. As I closed my eyes, I felt my kundalini come up and slowly start spreading her coolness in my stomach.

As I paid closer attention to this novel experience, it began to feel like a flower in my stomach was gently opening its petals. This was similar to the slow motion blossoming of a flower captured on time-lapse in TV Nature programs.

Very soon, I began to experience a deep kind of peace I’d never felt before, radiating from my stomach all over me. The noise of the drilling faded away into nothing.

‘Lord, Lordy! What do we have here?!’, I thought to myself as the pleasant strangeness of the unexpected experience jolted me back into normal awareness.

Over the course of the following days and weeks, I had similar experiences which, taken together, seemed to be gradually unlocking a new way of being within me.

Corresponding to this ‘inner revolution’ things began to change on the outside, as if triggered by what was happening inside.

The sense of peace, satisfaction and abundance increased and things flourished.

It was during this time that it became quite clear that Sahaja yoga was not an interesting side-dish to life but was actually the main meal. More below.

Also below: benefits of ‘colour-coded’ food; and, healing your finances with meditation.

Best wishes

PS.
Moon Calendar (at end) this coming week: Wed. 19th August - Saptami (Creative inspiration); Thurs. 20th - Durgashtami (Set intention); Fri. 21st - Navami (You’re protected); Sun. 23rd - Putrada Ekadashi ( Fruitful ).

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Phytonutrients - The Importance of Colour Variety in the Food You Eat .

Shri Mataji cured many people of all kinds of illnesses. Sometimes it was done directly by giving vibrations to someone, such as at this public program in Vienna. At other times, it was by recommending a specific sahaja treatment. Apparently, on one occasion, her advice to someone was to go and eat orange food. The reason may have been unclear at the time but now we have a better understanding of how the different colours in food contribute to our health. Here’s a rundown of the rainbow .…Pick Me .

Money Makeover - Healing Your Finances (a Meditation).

If you pay attention for a moment, you may notice that the state of your finances can be felt in your stomach. For example, debts and bills can create an uneasy feeling in the stomach. The good news is that you can work from the inside out to improve things. By focusing your attention on your Nabhi chakra during meditation, you can shine some light into it (pradesh) and reap the benefits on the outside as a potential change in financial circumstances. Start with this...Wind Fall .

Samadhan - Reaching The Parts That Shopping Therapy Can’t.

Economics tells us that wants in general are insatiable. This means that buying things can only provide a very temporary satisfaction. In yoga iconography, Shri Lakshmi is the deity of your Nabhi chakra closely identified with money. But she’s more fully-rounded than that because ‘wealth’ has other aspects besides money. Here’s why her expression in you is more than symbolic.…Light Up .

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Quote of the Week

“Kalyan means to have success in every sphere, to blossom in every aspect. It is that kalyan which we call self-realisation. There cannot be kalyan without self-realisation.

It cannot be understood, neither can it be achieved within.

All these things together come as benevolent blessings (kalyanmay) to humans, and, because of it you experience the state of tremendous joy within and become radiant.

The greatest thing that you attain is the power of complete satisfaction (samadhan). There is nothing more to be sought.”

February 15th 2004, Pune (India)

About Shri Mataji (More Than Human)

Your Question Answered

Also feel free to share here any experiences you’ve had with the meditation; any insights, or any comments that might be helpful to other readers

Can I use the bandhan if I have a problem of noise from the neighbours? I’ve asked them nicely before to turn the music down and they became a bit aggressive.

Reply:

As you know, with a bandhan you’re transferring the matter to the 'parama-chaitanya’ ( the all-pervading power of benevolence), so there’s no harm in using a bandhan in this situation.