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Getting Your Timing Right. How Moon Cycle Can Help You in 2025.

Dear Friend,

Happy New Year!

May you get all that you wish for in 2025. Here's a reminder of some Moon lore /law to help you.

Between the effort you put into something versus your timing; timing wins every time.

It's like the difference between pushing at an open door (timing) versus tugging at a closed or locked one (effort).

This powerful piece of ancient wisdom is embedded in the cultures of India and China, which both rely on the lunar calendar.

In India, this is used for things like deciding the best date for a wedding or starting a new business, to ensure it's success.

You can use this knowledge to either plan something which is dear to your heart or use it to successfully ride out the daily ups and downs that 2025 has in store.

So provided for you below and in every weeks newsletter is a Sahaja yoga version of the lunar calendar with key times highlighted in some way.

The most prominent are the 7th (saptami) and 9th (navami) lunar days of both the waxing and waning moon.

On these days, you'll hopefully be able to experience for yourself in your meditation the stronger sensation of vibes. Where the vibes are strong, things workout easier.

If you want something to succeed try and plan it for a saptami or navami day. There are other special days, of course, so check out the calendar below and watch this space (ps.).

Also below: a path to self-care through your belly button; and, getting to peace by pausing your breath.

Best wishes

P.
PS.
Moon Calendar (at end) this coming week: Mon. 6th January - Saptami (Fortune favours you); Tue. 7th - Durgashtami (Will & determination rewarded); Wed. 8th - Navami (You're all vibed up); Thurs. 9th - Putrada Ekadashi (Baby shower)

Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Doing The Oil in The Belly Button Cure (Nabhi Chikitsa).
Choose your oil. According to Ayurveda, a few drops of almond oil regularly placed in the navel can give a healthy glow to the skin. Hemp seed oil relieves joint pain. Olive oil eases menstrual cramps. Mustard oil helps with digestive issues. Applying gentle finger pressure to the Nabhi while meditating also helps. See the full list of oils and their benefits here...

Still Breath, Still Mind - Breathing Your Way To Peace (a Meditation).
Your path to peace lies in the pause ('vilamba') between 2 thoughts. And also in the pause between your inward and outward breath. Use the one to get to the other . It's easier to pause your breath. See the effect with this short meditation ...

Take Off in January Using The Moon To Navigate Your Way To Success.
It's said that whatever you do in January sets the basis of how your year ahead pans out. To make your January take off, use the moon side ( subconscious / intuition) in your meditation and compare the vibes you feel with what moon calendar says and then navigate accordingly...

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Quote of the Week

"The reason why we [ Indians] give importance to the moon and keep all our dates according to it's position, is that the moon has a [daily] influence on human beings. The sun does not. The biggest effect that the moon has on us is because our 'left side' [emotional /psychological/ subconscious] is based on it."

April 13th 2002, Palam Vihar, Gurgaon (India).

I haven't been to the group meditation in a while and don't feel the vibes as much as I used to. Does this mean that my kundalini has gone back to sleep?

In Reply:

Your kundalini may be inactive but not asleep, once awakened. The moment you re-attend a group meditation session, you should be able to feel her again.

There's something about being in the same space as other yogis, that causes your own kundalini to move.

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