Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness.

Built Different. Diagnosing Your Health With Your Hands.

Dear Friend,

When you learn to 'listen' to your hands and fingers during meditation, they act as an 'early warning' system that helps you protect your health.

Take Diabetes for example. According to the American Diabetes Association, diabetes is the fastest growing chronic disease globally. 422 million people have it and 1.5 million people die every year as a result (World Health Organisation ).

The most common type of diabetes is Type 2 Diabetes or Adult-onset diabetes which affects about 4.8 million people in the UK. This figure includes the predicted 1 million people who have it but don't know (undiagnosed cases).

The symptoms of diabetes could include : excessive urination (especially at night), feeling thirsty or hungry a lot and feelings of tiredness.

Common risk factors for developing diabetes are being overweight and not taking enough physical exercise.

Although diabetes is marked by insulin-resistance or insufficient insulin production by the Pancreas, leading to elevated blood sugar levels, the actual 'pathogenesis' ( origin of disease) is not fully understood.

According to Shri Mataji, diabetes is a result of an imbalance relating to the right swadisthana chakra.

The right swadisthana is the 'subtle body' ( sukshma sharira) 'feeder' of the organs of the liver , pancreas, spleen, kidneys and part of the intestines.

When the liver, which converts fat to glycogen for brain activity, oversubscribes the feed due to worry, mental stress, excessive thinking, then there's less supply to the other organs. The other organs, including the pancreas, may suffer a drop in function as a result.

When you sit down for meditation and can feel your right thumb tingling that's a warning that your right swadisthan chakra is out. Rub your right thumb to clear your right swadisthan and you may just have prevented the onset of diabetes.

Check out the Finger Physician Guide and more below.

Also below: Your free ticket to an evening of tranquility in Mayfair; and, growing your wealth from within using a mantra meditation on your Nabhi chakra.

Best wishes

P.
PS.
Moon Calendar (at end) this coming week: Tue. 14th May - Saptami (Your Lucky 7th!); Wed. 15th - Durgashtami (Aim for something. It'll work); Thurs. 16th - Navami (Be bold! You're protected); Sun. 19th - Mohini Ekadashi (She deceives to conquer).

Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Sukoon (Tranquility) - Book Your Free Ticket To Listen To Urmi Live In Concert.

Here's the relaxing antidote to using your head all week long - some music originating in spirituality to awaken your heart. Urmi will be singing ghazals and sufi music amongst other compositions. The concert is free but you need to book your seat; and by all means take a friend...

Lotus Blossom - Growing Your Wealth Within (Nabhi Chakra).
As within, so without. Here's a short mantra meditation for cultivating your inner wealth.
Forms of Wealth (Lakshmi) 1. Adi Lakshmi (Source) 2. Vidya ( wealth of knowledge). 3. Satya (Truth/Vibes) 4.Bhogya (Enjoyment/pleasure). 5. Saubhagya (Good fortune). 6. Amruta ( Elixir/ Vibes) 7. Gruha ( Happy home) 8. Raja ( Self-worth/ Self-respect). 9. Mahalakshmi ( Fulfillment) 10. Yoga ( connection with Source)..

Built Different - Self Diagnosis Using Your Hands.
According to a 1400-year old prediction about Kundalini yoga, at some point in the future people will no longer get sick. This may come down to a new collective ability to self-diagnose and self-heal (built different). Your hands 'speak' to you to give you 'self-knowledge'. Here's how this works in Sahaja yoga...

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Quote of the Week

"With thoughtless awareness then the Kundalini has crossed the Agnya Chakra and has spread in the Sahasrara Chakra but has not pierced through here (fontanel). But if the cool breeze is in the hands then the Brahmarandhra (fontanel) has been opened.

You should also try out experiments on the photo. First sit with your hands towards the photo and if you get the cool breeze then you should know that it is alright. But if you get a hot breeze it means that your health is not alright. So, you should point both hands towards the photo and light a candle or lamp in front of it and keep both your feet in [salt] water."

December 27th 1975, Mumbai (India).

" A friend of mine seems to always make bad choices and bad decisions and then pays for it. I've told them that they need to sort their hamsa chakra out. What is the best way to improve the hamsa?"

In Reply:

Yes, you're right, having a good Hamsa chakra gives you good discriminative intelligence and you do tend to make better decisions.

The best treatment for improving the Hamsa is doing Ayurvedic Nyasa which involves a few drops of warm ghee in the nose at bed-time.

Here's how to make home-made ghee, better than you can buy from the shops; and here's a demo of Nyasa.

Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio)