Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness.

Mending The Past. The Bright Future Behind You.

Dear Friend,

In 1942, the nineteen year old Nirmala Salve broke off her studies at the medical college in Lahore to join the 'Quit India' Movement, fighting for India's independence.

Her father, Prasad Rao Salve, a criminal barrister and descended from Royal dynasty and her mother, Cornelia Salve, a Sanskrit scholar and mathematician, had both already spent several periods in jail for belonging to the same Movement.

When Nirmala Salve was also jailed later in 1942, the ordeals she went through in jail were only revealed many years later: " They put me on the ice, gave me electric shocks; did all kinds of things." .

India achieved her independence in 1947 and Nirmala Salve became known as 'Shri Mataji' when she opened the Sahasrara chakra in May 1970, ushering in the possibility of collective human emancipation.

And a young girl's trauma in a jail in 1942 fades away with the bright sunlight of her subsequent momentous spiritual achievement.

Don't let any bad experiences you've had in your past hold you back. You have a bright future behind you. More below.

Also below: An expression of Arabic creativity could help your void and swadisthana chakra; and the strength that comes from getting yourself together.

Best wishes

P.
PS.
Moon Calendar (at end) this coming week: Tue. 19th Sept. - Ganesha Chaturthi (Obstacles removed for 10 days); Fri. 22nd - Saptami (Lucky 7th . Be bold!); Sat. 23rd - Navami (You're protected).

Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Desert Poetry - Here's What a Rock Concert Looks Like In Jeddah.

Around a desert camp-fire at night, with the camels resting nearby, the Bedouin would recite poetry for entertainment. Modern-day troubadours like Abdul Majeed, whose music I first heard in a souk in Manama, Bahrain, have carried the tradition forward, except with a far larger crowd of appreciative listeners. Here he is performing at a concert in Jeddah, Saudi Arabia this year...

Mirror, Mirror! - Self-Integration For Inner Strength & Beauty (A Meditation).
Avoid looking at yourself in a fractured mirror. If the different parts of yourself are not pulling together in one direction, then there's dissatisfaction and difficulty in achieving your goals. Your Kundalini integrates your heart, mind and actions so that your spirit shines through. Here's a short meditation to begin cultivating the strength and beauty of your spirit...

Mahakali Shakti - The Bright Future Behind You.
Bad experiences get buried in the subconscious (left channel/ the past). This is ruled by 'Mahakali Shakti', according to yoga, who knows everything about you. She works through your daily meditation to throw light on the shadows in your psyche. In this way she removes past blemishes so that you can flourish into the future. Here is how Mahakali Shakti also protects you...

Popular Posts Others Are Reading.

Quote of the Week

"[Your] Kundalini knows everything, understands everything, everything about you. She knows your past."

Feb. 3rd 1978, New Delhi (India).

"I was bullied and sexually abused while growing up which I never told anybody about. It's made it difficult to form relationships. How does meditation help with that ?"

In Reply:

Well done for beginning to talk about it. That's the first step.

According to Government statistics (Year ending March 2019) 3.1 million people in England & Wales have had a similar experience. The number could be much higher as not everyone is willing to report on it.

Your next step is to pick up the phone and speak to an experienced listener and counsellor on the NAPAC Support Line . There's helpful information on the NAPAC website even if you don't wish to speak to anyone straight away.

Also take a look here: a compilation of Resources for Healing and Resilience if you want to read.

And, how does the meditation help?

Your Kundalini helps by daily renewing you through meditation until your old self ( the bearer of past trauma) sloughs off.

You can speed up the process with the Matka Treatment (Lemon Detox).

Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio)