Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. How You're Helped. Tales of The Unexpected. Dear Friend, One of the remarkable things which seems to consistently happen to people once they're able to establish a regular practice of kundalini meditation, is how they're mysteriously helped in small and big ways in their day-to-day life. I've lost count of the number of conversations I've had with relative beginners, who've told me how some pressing personal problem got solved; how they got cured of something; or how their life circumstances changed to put them in a better place financially and/or emotionally. Some of the people immediately recognised the link between what had happened to them and the meditation. Others took a little time to make that connection . So what's going on?  Mindfulness meditation can make you feel better but why is it that Kundalini meditation can 'act' or 'move the furniture' in your life as well? It's to do with how your mind has been conditioned to view the world, your world, and how your kundalini sets you free. More below. Also below:  Another way to eat bananas and how sitting on the ground can do wonders for you.  Best wishes P. PS.  Moon Calendar (at end) this coming week: Thurs. 27th April - Saptami ('Lucky 7th' - Take a Chance); Fri. 28th - Durgashtami (Set an intention); Sat. 29th - Navami (You're protected).  Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

How To Fry Your Bananas (Yea, You Know You'll Want To). Bear with me. I grew up on this stuff and look where it got me - I meditate morning and evening without fail. OK, just to be clear, it's actually plantain and not banana, but when plantains are fully ripe they do look like large bananas. Nutritionally, they're packed with vitamins A, C and B-6 and are a good source of magnesium and potassium. Which helps classify plantains as a superfood apparently. Here's how to fry them... Heal Yourself By Earthing Yourself (A Meditation). Did you know that regularly sitting on the ground can improve your sleep, rid you of stress and reduce chronic pain? That's what the science says - Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons. But there's more. With your kundalini meditation, your Mooladhara (base) chakra is strengthened  which in turn supports all your other chakras, leading to all-round health. Go sit outside and use this guided meditation... How You're Helped - Tales of The Unexpected. When your kundalini rises above your head (beyond the mind)  in meditation, she is taking you into a state of timelessness ('kalateet'). In that state, the past and future do not exist. It's just the eternal present. There is no before and after, so there is no cause and effect. Then things can happen which normally couldn't. That's how you're helped. Here are 3 tales of miracles... Popular Posts Others Are Reading. Quote of the Week   " Meditation should act, should work...If you feel everything is working alright, everything is miraculously showing [the] presence of the Paramchaitanya [self-organising principle of Nature] then you are [connected]." May 28th 1990,  San Diego  (United States). "I get stomach cramps and bloating and have been diagnosed with IBS. I've tried various remedies which help a little. But I'd be interested to know what the Sahaja yoga understanding of this condition is?" In Reply: Here is an excerpt of a transcript of a  Medical Seminar (18th Oct 2020) hosted by experienced, fully-qualified medical doctors who are Sahaja yogis, and have also researched the therapeutic effects of the regular practice of Sahaja yoga meditation: (1:48:01) Irritable bowel syndrome: digestive problems relate to the Nabhi chakra. You can strengthen your Nabhi with the help of the Void (abdominal viscera). Use of the mantra for the void (108 names of Shri Adi Guru Dattatreya) while foot-soaking can clear  irritable bowel syndrome and other stomach problems but has to be done daily for a period of up to 3 months depending on how chronic the condition is. So from what the Sahaja doctors are saying, IBS is a Nabhi chakra / Void problem. That piece of advice was in response to a specific question asked by a member of an audience of long-term Sahaja yoga meditators. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Love What You Do. The Importance of Self-Expression. Dear Friend, On Puravi Joshi's Instagram you'll find a re-post of the following famous quote by the Avatar actress, Zoe Saldana: "That's my biggest achievement in life. I know who I am. I love who I am. I like what I do. And I like how I do it. And  I like my mistakes. And I like the way I learn. And I like the pace with which I learn my mistakes. I don't want to be anyone else. But me." Puravi was doing the daily grind in a high-paying but health-destroying  job in Banking and decided to quit and re-train as a yoga and meditation teacher . She's reached a place now where that Zoe Saladana quote is very relatable. She's not the only one  to have quit a job in search of self-expression better aligned to her spirit. The collective trauma of the pandemic led many people to re-focus on what was really important for them. Ultimately, it's what gives joy to your spirit. That's the real 'Self' (spirit /atma) - expression. But no need to quit your job. Your daily kundalini meditation can get you to the same place.  When this puts you in better tune with your spirit then you become much more creative in any direction, which makes you love what you do. Like Zoe Saldana. More below. Also below: Circle 22nd April in your diary. On the Indian lunar calendar it's called 'Akshaya Tritiya' which means 'indestructible' or 'undiminishing' and for this reason they set it as a marriage date and buy gold; also, how to look after and increase the flow of your creative inspiration by meditating on your swadisthana chakra. Best wishes P. PS.  Moon Calendar (at end) this coming week: Tues. 18th April - Shivaratri (Look for inner depth as an antidote to the superficial); Wed. 19th - New Moon (New beginnings); Sat. 22nd - Akshaya Tritiya ('indestructible 3rd day of moon' - if you want something to last, do it today); Sun. 23rd April - Vinayaka Chaturthi (auspicious 4th - overcoming difficulty). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Buy Gold - Akshaya Tritiya / 22nd April. Indian housewives own 11% of the worlds gold. It symbolises Luck and the Goddess of Wealth, Lakshmi (Energy of your Nabhi chakra) . On Akashaya Tritiya  when gold is traditionally bought, the price is likely to go up. It's already high due to people using  gold to protect the value of their savings when money is losing value because of inflation . If you buy now you can reap the benefit of the jump in price or just keep Lakshmi in your house . If you've never bought gold before, here's probably the easiest way to do it now online with a few clicks... Artists Vs. AI : How To Stay Truly Creative. If you're an artist or produce any sort of imagery as part of your livelihood, then AI may be taking over your talent and making it available to anyone who knows how to type a sentence on a keyboard. Shutterstock AI Image generation will produce any image imaginable from just a few text prompts. This could be bad news for creatives. Resist.  Nurture your talent by regular use of  this short meditation on your swadisthana chakra... Love What You Do - Why It's The Only Way To Make Things Last . There are so many things which are 'here-today-gone-tomorrow' : people, businesses, ideas/fads. The passage of time swallows everything. If you want something to last then whatever you create let it be true to your spirit and come from a place of  love. Time is a destroyer and here's why only Love remains... Popular Posts Others Are Reading. Quote of the Week   "  And as love will increase, your creativity will develop. So the basis of all creativity of Saraswati [energy of your swadisthana chakra, which is your source of creativity] is love. If there is no love there is no creativity.." January 14th 1983, Dhule (India). "A friend of mine is going through a difficult time at the moment and has been using alcohol as a way to cope. But I'm afraid they are turning themselves into an alcoholic. How can I help them?" In Reply: They may not think that they have an issue with alcohol, so if you genuinely feel that their alcohol intake has turned into an addiction, then the first step is to help them recognise this. Once they have recognised this, then point them in the direction of an AA (alcoholics anonymous) meeting - Find nearest meeting here.  For your further information see: Kundalini awakening cures drug addiction and alcoholism. So if your friend is open to the idea of Sahaja yoga and is the kind of person who would stick with the meditation practice long enough to see the positive change, then they can take a look at We Meditate Global to find an online or in-person Sahaja yoga meditation session that would be convenient for them. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.