Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. How To Spend It. The Wealth You Never Knew You Had. Dear Friend, It's in human nature that the things got very easily are not really valued. This applies as much to Sahaja yoga as it does to many other things. Here's an example. Many years ago, with the influx into America of yet another bearded and be-robed holy man from India, after another one, a market in guru-shopping developed. The result was that these recent exports from India to the US amassed a lot of followers; monetised them in one way or another - an expensive course here, a pay-to-play mantra there - and, in  so doing, not only became minor celebrities but also acquired the trappings of wealth.  It was during this time that Shri Mataji was on a trip to America with her husband, who was the secretary-general of the United Nations Maritime organisation.  An opportunity arose for a TV spot about Sahaja yoga. When the producers met Shri Mataji to discuss it, however, they were deflated to learn on asking, that Shri Mataji owned not even one Rolls Royce as a trophy of success in selling spirituality. The program got canned. 'Free' doesn't sell well in America. What is got very easily is not really valued. But the mark of value of anything is that it makes you richer in some way. Sahaja yoga does this in abundance. You have to begin to spend your new-found wealth in order to discover this. More below. Also below: a simple ayurvedic treatment you can do as part of your health regime; and, keeping your balance gets you further - a guided meditation to help you do just that.  Best wishes P. PS.  Moon Calendar (at end) this coming week: Wed. 1st Feb. - Jaya Ekadashi (You can win - victory through getting rid of something). Sun 5th - Full Moon.  Click Here For Monday 7:30pm Meditation (Zoom)

The Benefits of 2 Drops of Ghee In Your Nose Before Bedtime - Ayurveda Nyasa Treatment.  Your nose is the first line of defence against infection from air-borne allergens. Much of this protective filtering relies on your sinuses being in good condition . Cold weather and spending time in air-conditioned environments dries out the sinuses and makes them less able to do their job. This means that you're much more open to infection. 2 drops of ghee in the nose helps lubricate the sinuses and strengthens your hamsa chakra (discriminatory awareness).  Santulan - Achieving Your Poise & Balance (A Guided Meditation). Developing your balance (Sanskrit - 'santulan') will not only help you stay cool under pressure but will also help you plot the easiest path through any challenges you may face. The balance comes about when your rising kundalini brings about the equilibrium of your power of desire (left channel) and your power of action (right channel). See what you feel with this guided meditation. Money In Hand - How To Spend Your Vibes.  With the wealth flowing through your hands in the form of vibes - cultivated through your daily kundalini meditation- try experimenting with it. For example, you can raise another person's kundalini; you can vibrate the water you drink to give it curative properties; you can use it as a guide to help you make better decisions; you can diagnose and heal yourself when you are not feeling well; and so on. Here's what the vibes are...  Popular Posts Others Are Reading. Quote of the Week    "... if you do not spend it [ie. the vibes that begin to flow through you with daily meditation] how will you know what is the value of that? But once you start using it, then you will see [the] tremendous powers you have got..." January 23rd 1976, New Delhi (India). "My sister is going through a tough time emotionally at the moment and I'd like to help her but don't know really what to do. Grateful for any Sahaja suggestions." In Reply: When you're with her, and if she's open to the idea, raise her kundalini. Raising another person's kundalini may sound like a big deal but it's not. It's as simple as one lit candle (you) lighting another one (your sister). All you have to do is firstly raise your own kundalini.  Then keeping your attention at the top of your head, slowly draw your right hand up the middle of her back starting from the base of the spine to the top of her head. Do this a few times and then hold your right palm a few inches above her head to check for a cool breeze sensation. Keep trying until you can feel it. Then get your sister to check for herself . Now you can both sit still together for about 5 minutes with eyes closed and focused on sensation above the head in meditation - your kundalini acting as support for hers. Typically what happens when the kundalini rises in a person is that it takes the mind off of things and centres you. When you're centred, you're pulled out of the left channel, which is the emotional side*. Whenever you get a chance spend some time with her in this way until she begins to feel better. *Effects of Sahaja Yoga meditation on depression and anxiety - Indian Journal of Physiology and Pharmacology.   Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Reading The Minds Construction On The Face. How To Protect Yourself On Dating Apps.  Dear Friend, Almost 14% of online daters marry someone they met online. So while you could meet the love of your life on a dating app, there's still an inherent risk in choosing to go out for drinks with a total stranger.  The next time you're about to swipe right on a potential match, pause for a moment and study the profile pic. 'There's no art to find the minds construction in the face', it's reported in Shakespeare's Macbeth. But, oh yes there is. It's not so much in the contours of the face; it's in the vibes you get when looking at it. You'll know from your own experience of using the meditation photo, how the palms of your hands go cool with the vibes when sitting in front of it. And how, at the same time, your kundalini begins to rise automatically with an innate recognition of the Truth of the personality before you. In the same way, when you have the photo of any other personality before you, hold your palms open towards it . Does it go cool? Is it hot ? Do you feel a tingling sensation on particular fingers? This is the 'tell' ; the giveaway, that will help you associate with the safe and stay away from the shady or negative. More below.  Also below: sweet dreams are made of this - 5 reasons to keep a dream journal; and, resisting the rise of robots (sort of) by developing your superpowers (sort of) with a chakra meditation. Best wishes P. PS.  Moon Calendar (at end) this coming week: Tues. 24th Jan - Vinayaka Chaturthi (Remover of Obstacles); Fri. 27th - Saptami (Lucky 7th - Be bold!); Sat 28th - Durgashtami ( Set an Intention); Sun. 29th - Navami (Things can work out ).   Click Here For Monday 7:30pm Meditation (Zoom)

5 Reasons Why You Should Keep A Dream Journal.  According to Sahaja Yoga, when you sleep your awareness goes into your left channel, which is the accumulation of your many pasts - the past of this life-time;  your previous life-times and ultimately the collective subconscious. Dream imagery is the language of the many layers of your subconscious. When you keep a dream journal you're bringing the promptings of your subconscious into your waking awareness. Here's 5 reasons this could be useful to you... You vrs. AI ( Artificial Intelligence) - How To Develop Yourself. With the recent publicity about the AI Chatbot, ChatGPT, it's probably only a matter of time now before we're completely outsmarted by machines, and have to find something else to do other than work. In anticipation of a hazy future ahead for everyone, you could focus on developing yourself today with this chakra guided meditation, to get one over on the robots after the take-over... How To Check Somebody's Vibes On Your Hands.  If you have a photo of the person then great . Even if you don't have a photo but can call the person to mind by thinking about them, you can check their vibes by simply holding your palms open in front of you. If you feel any tingling or heat on any of your fingers , then tally it with this colour-coded guide to get a 'reading' about them. With practice it becomes a form of 'super-intuition' and you don't have to use your hands. It pays to know yourself too so here's some info about self-diagnosing... Popular Posts Others Are Reading. Quote of the Week    "So the main thing is that you develop your intuition...Whatever is your intuition will come true, because intuition is coming from the Ganas [subtle intelligences/ 'body guards']. So the left side [subconscious/emotional intelligence] is to be developed in a way for Ganas to be pleased. And once you develop the Ganas with you, nobody can touch you." July 9th 1988, Le Raincy (France). "Lately, I've been finding it difficult to get that state of mental peace and silence, because every time I sit down to meditate all my current worries come flooding in . What can I do?" In Reply: Deal with your worries first. With the meditation. That's what Sahaja yoga meditation is for : to beat your life into better shape using the stick of your daily meditative practice. What you can do: Get a blank sheet of paper and write down your most pressing worries. Sit down in front of your meditation photo and raise your kundalini. Hold your hand a few inches above your head to feel for your kundalini as a cool breeze ( maybe warm initially). Now, supposing on your sheet of paper you've written down 3 things eg. Finances, Relationship, Health, then take each one in turn, symbolically write it down in your left palm and give it a bandhan. Once you've done, fold the sheet of paper up and leave in front of your meditation photo . You can now close your eyes, relax , paying full attention to the sensation of your kundalini above your head.   Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.