Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Tired All The Time? Do This. - How To Cultivate Your Life Energy. Dear Friend, What would you do if you had more energy? Most people would probably try more new things and put themselves out there more. More energy means more life. It's like cash in the bank: the more cash you have, the more things you can spend it on. On the other hand, being tired most of the time is spending on overdraft. And there seems to be a lot of tiredness about. One the most common reasons people visit their GP is because of TATT ('Tired All The Time').  If this is you then check out the possible causes on this NHS webpage. Beyond any underlying medical reason however, there is something you can do to cultivate and grow your energy. With your daily kundalini meditation, the vibes flow down through your sahasrara chakra into your nabhi chakra ('solar plexus') to energise you. More below. Also below: how meditation helped someone kick a drug habit; and, saving yourself from distraction. Best wishes P. PS. Photo collage of Sahaja yoga around the world, further down. Click Here For Monday 7:30pm Meditation (Zoom)

How I Managed To Give Up Drugs With Meditation.  According to the European Drugs Report 2021, almost 30% of all adults ( aged 16 - 64 years) have used some form of illicit drugs at least once. This represents about 83 million people. The most commonly tried drug is cannabis - used by 47.6 million males and 30.9 million females. Having a drug habit / addiction can seriously mess with your life and is usually very difficult to give up. In this 3-minute interview Diana talks about what led her to overcoming her drug use overnight... Distracted - Regaining Your Attention, Focus & Purpose. One of the root causes of stress is feeling you're being pulled in several different directions at the same time. From a sahaja yoga perspective, being distracted in this way is because the mind, heart and attention are not aligned. Your kundalini integrates your personality and brings about an alignment. This helps you regain your attention, focus & purpose. Try with this short meditation... Circular Flow - Cultivating Your Life Energy  The circle is the perfect form. In the Chinese martial art of Tai Chi, the circular movement is used a lot. It represents the unending, the limitless. It's for the cultivation of the continuous flow of Qi ('vital universal energy') whose reservoir in the body is Dantian (nabhi chakra). With Sahaja yoga, the same effect is achieved just with the meditation. With this, all your problems are solved like this... Popular Posts Others Are Reading. Quote of the Week    "...so that means that [you] have to be in the centre [balanced] and Kundalini should be fixed permanently [at crown of head] with that All-Pervading Power and flow all the time within you. But apart from physical, mental and emotional life, you have the Spiritual life, which is much more miraculous, which is very blissful and when you understand how this power of Love looks after everything, you are amazed."  July 2nd 1990, Moscow (Russia). " I'm looking for a career-change; something that makes me feel happier than my current job. How can I use the meditation to find the right role? " In Reply: Try meditating before dawn for 3 days in a row and see what comes to you. The pre-dawn period beginning one and a half hours before sunrise and lasting for 48 minutes is described in the vedas (ancient Indian spiritual science) as Brahma Muhurta. That is the best and most effective time for meditation when you're trying to change something.  Your kundalini more easily opens up a clear channel with Nature's all-pervading energy ('paramachaitanya'), which is the source and seed of whatever you want to do. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. The Hollywood Actress Who Invented WiFi - Your Power of 'Action at a Distance'. Dear Friend, There's only one person who has both a star in her honour on The Hollywood Walk of Fame, and an official recognition in the National Inventors Hall of Fame. That person was the Austrian-American actress Hedy Lamarr, whose most famous role was as Delilah in the 1949 movie, Samson and Delilah. She was also instrumental in inventing an anti-jamming technology for allied torpedoes at the beginning of World War 2, which formed the basis of modern WiFi. See: Hedy Lamarr: The Incredible Mind Behind Secure WiFi, GPS and Bluetooth. What Hedy Lamarr's invention and WiFi depend on however, is the capacity of the air waves to carry a signal eg. radio. So that a signal can be transmitted from one place and received in another. This capacity is as a result of the element of ether (invisible). And that is why getting your kundalini awakening is like getting a 'WiFi-connection'.  Your kundalini connects you to the subtle dimension of the ether element - called in Sanskrit as 'tanmatra' . You develop that connection through your daily kundalini meditation. And this is what gives you your collective consciousness and your power of 'action at a distance'. More below. Also below: eat love - free download of cookbook of Shri Mataji recipes; and, giving yourself a full body workout - on your chakras that is. Best wishes P. PS. Photo collage of Sahaja yoga around the world, further down. Click Here For Monday 7:30pm Meditation (Zoom)

Vibed Food - Free Download This 197-page Sahaja Cook Book.  Here's your perfect introduction to Indian cooking for you to keep. If you already cook Indian, then you'll find some recipes in here that you've never tried before . What makes this book unique, however, is that the recipes came straight out of Shri Mataji's kitchen, so were vibrated by her attention. Vibed food is the best. Bon appetit !  Elemental - Making Your Chakras Work for You. Forget the gym. Your chakras are where it's at. The advantage you have with kundalini awakening is that these mini-universes rotating within you are suddenly brought to life. And you can tap into them and benefit in many different ways. One of the nicest milestones in your progress with Sahaja yoga is when you discover that you can actually feel your chakras. Use this short guided meditation  to see for yourself... Ethereal Mind - Your Power of 'Action at a Distance'. Hedy Lamarr may have had an 'ethereal mind', spending 6 or 7 hours a day on the telephone to friends and family. But the real ethereal mind is the one you have. Your attention is carried on the subtle ether (tanmatra) and you can know the state of your friends and family simply by paying meditative attention to them. Your ethereal mind and therefore your power of 'action at a distance' can be made stronger like this... Popular Posts Others Are Reading. Quote of the Week    "Attention works marvellously, if you are thoughtless, otherwise it doesn’t. So it has to rise from your own self, then from others, to the higher level of humanity, where you are in communication with the sky, which we can call it as the “Tanmatra” or the essential or the essence of ether. With ether, you can have television, you can have telephone, it’s a miracle otherwise. But with this Tanmatra, sitting down here, you can do the job, it works.."  December 25th 1998, Ganapatipule (India). " How can I not identify with my ego. I don't know any other way to be? " In Reply: It's very easy. You are not the mask. Just watch yourself. When you're watching yourself you have to be separate from the thing you're watching.  The watcher is your spirit. The thing being watched is your ego. Your ego is finite. Your spirit is infinite. Before kundalini awakening, the ego mistakenly thought it was the doer. With kundalini awakening, your spirit becomes the doer. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time.