Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness.

You've Passed This Way Before - Deja Vu & Your Distant Past.

Dear Friend,

I've had two memorable feelings of deja vu when first travelling to places I'd never been to before.

One was when I was standing in a souk in Manama, Bahrain and catching the scent of oud (agarwood burnt for it's fragrance in Arabic countries).

The second feeling of deja vu was when alighting in Mumbai and being hit by the contrast of the chaotic noisiness of the traffic and the spiritual silence lurking beneath that.

If you've had similar experiences of deja vu, then it does hint at another you in another life time. The significance of your kundalini awakening is based on a kind of trial-and-error over many life times.

She's a 'tape-recorder' of all your previous lives waiting to bring you to the point of self-realisation.

Knowing this alone is enough to deepen your meditative experience. More below.

Also below: transport yourself to another time and place with some music therapy for your heart and emotions; and, nurturing your inner moon for better harmony.

Best wishes

P.
PS. Photo collage of Sahaja yoga around the world, further down.

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Music Therapy - Raag Bhairavi On Sarangi.
The sarangi is a stringed instrument that evokes the desert and palaces of Rajasthan in India , and has a soothing feel to it. Raag Bhairavi is an indian classical composition that works on your heart and emotions. When Raag Bhairavi is played on a sarangi, the effect is very therapeutic. Especially if you've had a hard day. Stick your headset on and listen to this to transport yourself to a place far away...

Drawing Down The Moon - Nurturing Your Emotional Life.
Balance is key. All that time you spend thinking, planning and working may get you ahead in your career and that's great, but it's easy to lose the harmonious balance of your left (moon) and right (sun) channels as a result. While your right is busy doing; your left (emotional life) may suffer neglect. Here's a short guided meditation to draw down the moon and nurture your emotional life...

How Reincarnation Works.
A question often asked about reincarnation is : " If everybody alive is reincarnating, where is the increase in the world's population coming from?". The answer is from 'transmigration' . If you don't believe in reincarnation then transmigration will be even harder to swallow. It's when Fido, your neighbour's dog, who seemed already to be expressing the full range of human emotions from happiness to sadness, decides to come back on two legs the next time round. Anyway, believe it or not, here's how reincarnation works according to Shri Mataji...

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Quote of the Week

"...as soon as you talk about past lives [reincarnation], people ask me, “Mataji, tell me about my past lives.” The life that has passed, why do you want to know that? Whether you were a king or a pauper, what difference [does that] make? "

December 8th 1973, Mumbai (India).

" I'm travelling to India next month and would love to visit and meditate in some of it's famous spiritual pilgrimage sites. We'll be based in Mumbai. Could you recommend a few places we could go?"

In Reply:

Yes. If you get a chance, visit Saptashrungi ( 'the Goddess who rests on seven peaks') near Nasik and Ashtavinayak ( 'the eight Vinayakas - remover of obstacles') near Pune. Both locations are a day-trip from Mumbai.

What makes them special, is that they are 'swayambhus', meaning natural rock formations resembling Indian deities which emit powerful vibes.

Without kundalini awakening and the ability to feel vibes, it would be difficult to fully appreciate the power of Saptashrungi or Ashtavinayak. They represent the kundalini and mooladhara chakra respectively.

Standing next to them is like standing near a powerful magnet which can have an energising and transformative effect on your own kundalini and chakras.

Avoid and ignore the commercialisation that has sprung up around the sites.

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