Fire Power - What Watching Flames Can Do For You.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Cleansing Yourself By Watching Flames - A One Minute Test. Dear Friend, The better you look after yourself through daily meditative practice; the better you'll feel in every way and the more effortless the flow in every aspect of your day-to-day life. A big part of 'looking after yourself' means paying attention to your vibes and chakras, because as your sensitivity improves, how you feel on your chakras and the vibes will give you an early warning of something not quite right . This then allows you to quickly remedy a situation or avoid a situation that may turn out to be problematic. Your sensitivity is improved by making use of the cleansing power of the water and fire elements. You're already using the cleansing power of water when you use a salt-water footspa. The use of the candle with your meditation supplies the cleansing power of fire - but to a small degree. In Sahaja yoga, the full cleansing power of fire is utilised with a 'havan' which is a simplified version of a 'Sacred Fire' practice carried out for thousands of years in both Indian and Persian cultures. Just to see for yourself how powerful the cleansing effect of fire can be, watch the havan flames burn for 1 minute, below. Also below, past experiences could limit personal growth, so clear your back agnya; and the power of your daily meditation to act for you.  Best wishes P. PS. Photo collage of Sahaja yoga around the world, further down. Click Here For Monday 7:30pm Meditation (Zoom)

Don't Let Your Past Weigh You Down - Clear Your Back Agnya. According to Sahaja Yoga, our emotional past is represented on 'ida nadi' /left channel  (left sympathetic nervous system). The ida nadi begins from the mooladhara chakra at the base of the spine and terminates in  the  back agnya chakra (occipital bone). So to relieve yourself of the weight of your past, it's sufficient to clear your back agnya chakra this this... Running Into Light - Using Your Power Of Kundalini To Get Ahead. To prove to yourself that your daily kundalini meditation is giving you an ability you never had before , make use of the vibes and your meditative attention to solve daily challenges. When you begin to get experiences of how issues seem to resolve themselves, this will give you the confidence in yourself which then develops and deepens your practice. Use this guided meditation... The Fire 'Cleanse' - Watch This Fire Burn For 1 Minute & See How You Feel. Some ailments are accompanied by a fever, which is the body's mechanism of raising the heat (temperature) to drive out the bad (infection). People can suffer from all kinds of 'infections' which are not physical and of which they may not be aware. Raising the heat can drive out the bad. And because these 'infections' are of the psyche, merely watching a 'sacred fire' on video can work. Popular Posts Others Are Reading. Quote of the Week   "...these vibrations are nothing but [...] Love ...and like that you will be able to change this world, this society which has to get all its transformation into a newer society in which you will have no race, no religion – so-called religions ‒ no dividing countries. " November 13th 1978, Public Program, Caxton Hall, London (England). " Is the experience of the vibes and the meditation different depending on which country you're in? I made my first business trip to New York in a long time last week, and while meditating in my hotel room with the background noise of the city around me, the vibes on my hands and in my body did feel distinctly different from being in London. It also took a little longer to go mentally silent. " In Reply: Great observation. This is true. The reason for that is because different countries or different locations around the world are the different chakras on the 'body' of the Mother Earth: Sahasrara chakra  - Nepal /Himalayas Mooladhara chakra - Australia Nabhi chakra - Greece Vishuddhi chakra - America Heart chakra - UK Back Agnya - China Front Agnya - Russia Void - Middle East / Europe Left Swadisthan - South Africa (List not complete). So if you're meditating in New York (America - vishuddhi/throat), you may feel more of the qualities of the vishuddhi, which relate to communicating/relating/organisations. Whereas if you're meditating in London (left heart chakra) , you might feel more of the sense of compassion towards yourself and to others.  Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Transforming The World - One Awakened Kundalini At A Time.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness.  Resisting The Rise Of Machines - Doing Your Bit . Dear Friend, How did you spend your time instead when Facebook, Instagram and WhatsApp went down recently? Some people reportedly just switched to other social media platforms such as Twitter and TikTok; other people didn't know what to do with themselves. Perhaps their business depended on it. How ever you were affected, it's clear that all of us are more and more dependent on that little computer in our pocket that allows us to carry the world in the palm of our hand. For all it's usefulness though, we should be aware that it's through these billions of devices held in the hands of the world's tech-using population, that an artificial intelligence is being created, which is becoming more clever, the more data it is fed (Machine Learning). Again, useful for helping humanity solve difficult problems but perhaps not so great if your job disappears because a computer can do it better; or you can't get a loan from the bank because the computer says, "No!"; or if you get hit by a self-driving car. So when computers finally take over because they can do everything better than us, you're going to need some kind of insurance if they 'go rogue' (Facebook's artificial intelligence robots shut down after they start talking to each other in their own language/ July 2017). That insurance may come from developing your robot-immunity through daily kundalini meditation :o). More below. Also below: the power of taking basil leaves and breathing under water, figuratively speaking. Best wishes P. PS. Photo collage of Sahaja yoga around the world, further down. Click Here For Monday 7:30pm Meditation (Zoom)

Sipping Tea - The Power Of Basil Leaves. Tulsi or 'Holy Basil' leaf is a herbal health remedy very popular in Ayurvedic medicine. Among the benefits associated with it are that: it's good for digestive health; is anti-inflammatory as well as anti-microbial; it's anti-oxidant; keeps the liver healthy, which can give a good skin complexion; promotes a healthy gut and can clear up stomach problems (source: NDTV Food). Here's how to brew some basil tea. Guided Meditation For Dealing With Difficulty. Here's a trick you should try when you feel so overwhelmed by stuff you've got going on, that it feels like you're drowning. First, don't panic. Pause. Take a deep breath. Find some quiet space and do this 'Laya Yoga' meditation.  'Laya' in sanskrit means 'dissolving'. So you're dissolving the issues swirling around in your head into the space above your head: finite into the infinite, to allow Nature's power of benevolence to take over Resisting The Rise Of Machines - A Warning. When computers can out-think us , the one advantage we'll have over them is our ability to switch to non-thinking mode ('thoughtless awareness') from kundalini awakening. Shri Mataji had the power to accurately predict the future. Here She is in a 3 minute talk from March 1984, before the web was invented, referencing computer speech recognition, facial recognition and warning about what could happen. Popular Posts Others Are Reading. Quote of the Week   "Love is the most powerful thing human beings have... We have never used it. We have always use hatred to overpower others... There is divine love all over[pervading] the world that's why we are existing . You have to just become one with[it] that's all. it is called 'Ruh' [Arabic word]... But we have not yet felt. But today is now, you have the time to feel it. For that you don’t have to concentrate or do anything, it will just work automatically. Have faith in yourself... This will change the whole world... So, the first state is 'thoughtless awareness' and the second state is what we call as the 'doubtless awareness'. "  April 25th 2001, Public Program - Kundalini Awakening, Istanbul (Turkey). " I sometimes get upset when I read or watch some news about bad things happening to people somewhere. I know I could avoid such stories but feel a responsibility to be well-informed on matters that could impact on any of us. How do I maintain a healthy detachment about things that I'm powerless to change. In Reply: You're not powerless. If you're upset , there'll probably be many others who will be too, and if you look, there'll usually be some channel or forum to direct your 'call for change'.  If online petitions however, are not your thing and/or you're already donating to your chosen charity, you could double-down on your Sahaja yoga meditation practice. This, ultimately, is what it's all about : bringing positive change. You can take heart from watching this 2-minute video about how your 'horizontal meditation' begins to contribute to solving global problems. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Transforming The World - One Awakened Kundalini At A Time.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Pay Attention To Your Liver. Here's Why. Dear Friend, When the garbage collectors go on strike, it's not a pretty sight. The rubbish piles up; there's a stink and the rats come out to party. Waste removal (garbage collection) in the human body is overseen by the liver, the second largest organ in the body (after the skin) and is situated below the rib cage on your right side. Your liver is looked after by your swadisthana chakra. Among the liver's important functions are: Production of bile, which helps carry away waste and break down fats in the small intestine during digestion Conversion of poisonous ammonia to urea (urea is an end product of protein metabolism and is excreted in the urine) Clearing the blood of drugs and other poisonous substances (source: Johns Hopkins Medicine)  These all relate to what we consume. But we 'consume' more than food. We consume experiences - that book you read; that movie you went to see ; that conversation you had or listened.  All of these experiences are 'digested' by your swadisthana chakra. Your liver/swadisthan is the 'seat' of your attention. What we pay attention to from moment to moment determines mood, happiness and quality of life. If the attention is allowed to become an unemptied garbage bin, then after a while there's an impact to both mental and physical health. The best way to look after your liver/swadisthan chakra is with a regular footspa described below. Also below: being kind to your liver by what you eat and a meditation to feed your inner light. Best wishes P. PS. Photo collage of Sahaja yoga around the world, further down. Click Here For Monday 7:30pm Meditation (Zoom)

Taking Care Of Your Liver With What You Eat. If you easily get angry about things; if you find it difficult to 'switch off' or fall asleep at night ; if you worry a lot or overthink things , then chances are that you have an 'overactive' liver . You can treat it by paying attention to what you eat or consume most often. If it tends to be in the left-most column of the picture on the right ,then cut down or eliminate for a week , and replace with cooling foods in the right column and see how you feel. Click on picture to expand... Eating The Light - A Meditation On Your Spirit. The carefree and uncomplicated days of childhood, when you could just be you, may seem a distant memory but you can still nurture your essential and authentic self by meditating on your 'atma'(spirit) which resides in your left heart chakra, secretly. For 5 minutes,let the person who you think you are take a backseat, so that the light of your spirit can shine in your awareness and give you the power of authenticity... Garbage Out - Clearing Your Liver With A Foot Spa. Remember how you felt after a day at the beach; just standing there and letting the sea water wash over your feet? Your head felt clearer; your body may have felt lighter. If you don't live in Miami or Sydney or some other place where a visit to the beach is a collective daily ritual , you can recreate the experience and benefit at home with a salt-water footspa to 'detox' your liver /swadisthana chakra. Popular Posts Others Are Reading. Quote of the Week   "When you are in 'war' with the[a] problem then you are disturbed. But when you become thoughtlessly aware [mentally silent / in meditation] through Kundalini awakening you see, you witness it. You see it clearly and you also know how to solve the problem because you can see it clearly. You are sensitive in the sense that you record it, like a barometer, and also you know the solution. So it is the state of your being which gives the dynamic force within you, that you can see everything as a witness as well as you can solve the problem. " October 26th 1987, Public Program, Rome (Italy). " I'm really excited to be moving into a new flat next week. It's bigger than the flat I'm in at the moment, with lots of natural light. The only thing I'm worried about is the vibes of the new place. I heard that the previous tenants quarrelled a lot and had money problems. Is there some way of 'cleansing' the flat so that I'm not affected by any lingering negativity? " In Reply: Invite your friends over for a 'house warming' party. All the loud talking, laughing, music and merry-making should banish any depressive feelings that may be hanging in the flat . Make friends with the neighbours. However, just in case any negative vibes there are more deep-seated, and are what was actually causing the troubles of the previous tenants, you can do a 'cleanse' with 4 coconuts and your meditation photo of Shri Mataji.  Here's how it works: Buy 4 fresh coconuts . Designate where in the flat will be your 'meditation space' and place your glass, framed meditation photo there. Leave the coconuts in front of the photo for a couple of hours to absorb vibes. Then position each coconut in the 4 corners of the flat ( I'm assuming the flat is not round :o) ). The coconuts should be placed on the ground. Leave the coconuts there until they either spontaneously crack - a sure sign that's they've 'caught' something - or the water in them dries up. Discard in an outside bin.  Remember too that having a photo of Shri Mataji, permanently sitting somewhere in your living space acts like a kind of lucky, protective talisman - as many people have discovered from personal experience. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Transforming The World - One Awakened Kundalini At A Time.