How to nourish your kundalini's growth.

​Dear All,

Spread the love: here's how you can give 'self-realisation' to somebody in 3 minutes, anywhere. It can put a smile on their face and lift their mood.

1. Mentally raise your own kundalini and cover yourself with a bandhan (as done at group meditation).

2. The person can be sitting or standing; ask them to close their eyes and then slowly trace the path of their kundalini up the middle of the body through each of the chakras and then to the crown of the head. You can do this mentally or physically with your hand and repeat a few times.

3. To check that it's worked, you can either hold your hand above their head and feel for a coolness, or you may notice an increased coolness at the top of your own head.

4. Finish by mentally securing their kundalini at the top of their head and covering with a bandhan . Do the same for yourself.

This is one of those rare things that makes you richer, the more you give it away. And here (in 6 minutes) is why that is so - Click here.

 

See you at group meditation tomorrow.

Regards