Dear All,
Wednesday
21st June is officially declared as UN international Yoga day, so
here's a picture(below) showing how you and sahaja yoga fit into the
many yogas out there.
Also click here for a 1 minute description of the true meaning of 'yoga' that will help you on the path of your own practice.
If
you were interested in attending the free* 1-day sahaja yoga meditation
in Bloxham Farm, Warwickshire, this Saturday but hadn't registered yet,
there's still a chance; click here.
Can't
feel any coolness in your meditation in this hot weather? Here's a 1
minute demo of the ice-pack treatment to cool down your liver- click here.
On
the subject of feeling hot in hot weather, this is what they'll make
for you on the streetside in India when you're wilting in the heat and
need to cool down - it's 'nimbu pani' and takes a couple of minutes to
make for yourself at home : click here.
See you at group meditation tomorrow.
Regards
*There's a 12 pound charge for the catering, inclusive of lunch , dinner and all-day refreshments.
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