Dear All,
With
regular meditation, it's possible to improve your health and well-being
by understanding the sensations of heat and tingling felt on the
fingers. The two photos below give an easy explanation. The
attachments(photos) can be printed off and placed where you meditate to
help you with the decoding of your fingers.
The
photos show on each hand what the usual cause of a 'catch' is. For
example, if you can feel a heat or tingling sensation on the right thumb
(right swadisthana chakra), then perhaps you have the tendency to
over-think or over-analyse. Use of the ice-pack on the liver can help.
Your
fingers are like an early-warning system because they are linked to the
chakras and the chakras are linked to the organs of the body. You can
'clear' a chakra even by rubbing the corresponding finger until heat and
tingling disappear and you get a cool sensation instead.
The video clip self-diagnosing through vibrational awareness gives you more knowledge about this.
See you at group meditation tomorrow.
Regards
Related previous email: Overcoming barriers to progress - habits, conditionings & back agnya.
No comments:
Post a Comment
Note: only a member of this blog may post a comment.