Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Seeking Stuff. Hunger For More Than Food. Dear Friend, The world is in your stomach. And it's your stomach you need to pay attention to in order to change your world. In yoga iconography, the deity that sustains existence is Shri Vishnu. From the navel of Shri Vishnu ('Padmanabha') grows a lotus on a stalk. Sitting in that lotus is the deity of creation, Shri Brahmadeva. This visual shorthand is code for how you can make a difference to your life satisfaction if you want to. Nothing, really, is beyond your control. Your Kundalini has awakened all the energies in you that were sleeping. Your deities act. All that is required is that with your daily meditation, you seek rapport with them (mantras work). Then all your hungers are gradually satisfied. More below. Also below: another reason to visit the Ideal Home Show; and, a meditation to fill in the gaps of your wants. Best wishes P. PS.  Moon Calendar (at end) this coming week: Fri. 4th April - Saptami ('Lucky 7th'); Sat. 5th - Durgashtami ( Fierce Love); Sun.6th - Navami (You're protected). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Come and Visit Us at The Ideal Home Show. We're at Stand S100. Every year Sahaja Yoga has a Wellness stand at the Ideal Home Show. Over many years, a countless number and variety of people have put their shopping down, sat down and felt themselves transported into an oasis of peace and calm in noisy and busy surroundings. If you're coming to the Ideal Home Show, that could be you. Book your tickets now and plan to drop by...  Cultivating Fullness - Mantra Meditation on Your Nabhi Chakra. The lotus of your Nabhi has 10 petals. Each petal represents an aspect of your complete inner and outer wellbeing. For any area of your life where you feel a need or a lack, you can cultivate fullness there by listening to this mantra meditation regularly while focusing on your stomach....  Hunger For More Than Food. According to Maslow's Hierarchy of Human Needs, we have basic needs, including for food, then psychological needs, and then self-fullment needs right at the top of the pyramid. Here's how your daily kundalini meditation produces it's beneficial effects on your needs by inverting the pyramid... Click Here to Download the Free Meditation App 'We Meditate' Popular Posts Others Are Reading. Quote of the Week   " [In evolution] the seeking starts in the stomach. First you seek food, then when you become human beings, you start seeking power, money, love [and] ultimately, God. It’s through seeking that you rise..." October 26th 1982,  New York (United States). My life is stuck. I feel stuck. What can I do? In Reply: Routine kills creativity. Break the routine. Set your alarm so that you can wake up for a 4am meditation - you can go back to sleep again afterwards. 4am is the special pre-dawn time called 'Brahma Muhurta' in yoga when the atmosphere, like a blank canvas, can be imprinted with your wishes and have creative effect. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What.

 

Achieving Your Health, Wealth & Happiness By 10-Minutes Daily Thoughtless Awareness. Treating Your Roots (Not Shoots). The Joy of Personal Transformation. Dear Friend, Self-help books are quite popular and if you've read any yourself then you know what tends to happen. The title of the book is attractive. You buy it because it sounds like the solution to moving your life along. It's a great read and then you finish the book. And then what? Marianne Power, author and journalist, decided to explore the 'and then what?' by reading one self-help book a  month for a year and following through on each piece of self-help advice. The book she wrote at the end of her experiment is called : "Help Me! How Self-help Has Not Changed My Life" . There may be many people out there for whom self-help books have really helped turn their lives around.  However, the reason the books might just be a good read and nothing more is because every individual is unique and every situation is unique. So, better than any self-help book is your own book made up of the totality of yourself and which your kundalini can read very well. Your kundalini goes to your roots in your chakras and this is how she gradually  brings about healing and transformation. More below. Also below: facing the right way for prosperity; and, getting your heart sorted. Best wishes P. PS.  Moon Calendar (at end) this coming week: Tues. 25th March - Ekadashi (Creative destruction); Fri. 28th - Shivaratri ( Nourishing your essence); Sun. 30th - Gudi Padwa ( Success guaranteed). Click Here For Online Community Meditation Sessions & Resources + 21-Day Challenge Course

Vastu Tips - Why Your Success With Work & Money Could Be Down to the Direction You're Facing. in yoga, the deity of your left heart chakra (atma /spirit) is Shri Shiva. An aspect of Shiva is called 'Dakshina-murti' meaning 'The One facing South'. This may explain why facing North is lucky, because you're facing the direction of your source. For work-related success, here are Times of India Vastu  tips for which direction the money is at... Smiling from the Inside  - A Meditation on Your 3 Hearts. Within your 'sukshma sharira' (subtle body), the physical organ of your heart has 3 dimensions: left , right and centre. When these 3 chakras are cleared you feel better physically, mentally and emotionally. Here's a short meditation to work on your triple-heart...  Getting The Joy of Personal Transformation. When your kundalini is first awakened, in some people she shoots right up to their Sahasrara and can be felt immediately as the cool breeze above the head.  In other people, she takes time because she has to work out problems on the chakras. But in everybody, with a little patience and persistence, she does eventually emerge at your crown . Then begins the series of transformations described here... Click Here to Download the Free Meditation App 'We Meditate' Popular Posts Others Are Reading. Quote of the Week   " So, the secretive working of the Kundalini is such, that She goes in that portion (chakra) where you need help.  She works it out and She raises you and gradually She transforms you. But if it is not awakened, if it has not yet touched the Sahasrara, means if it has not touched the feet of your Spirit, it may not be interested, it may not be interested.   So, the first and foremost thing is to raise the Kundalini, and to let Her at least once know that She has touched the Spirit.  Then She has interest, otherwise She hasn’t got any interest.  That’s why you must have seen some people who come to Sahaja Yoga and just drop out.  The reason is the Kundalini Itself is not interested." May 12th 1983,  Hampstead (England). I'm finding it hard to meditate because of worries. What can I do? In Reply: Meditate on your worries. In my experience, meditation practice is easier to keep to when it's used as a way to handle and resolve the things that are going on with you. With kundalini awakening, paying attention to something can have a real effect. So pay attention in meditation to the cause of your worries and see what begins to happen. Click Here For Tues/ Thurs Live Group Guided Meditation & Music (Audio) Living Your Best Life Mind Rest. Using Your Powers. Energy Centres (Chakras) Transforming The World: One Awakened Kundalini at a Time. Lunar Calendar - Get Ahead By Getting Your Timing Right. Click to Expand and See Key to Understanding What Day is Good For Achieving What. Share Tweet