Below: 1. Rap it to the rhythm of the beat - Sahaja yoga in a nutshell with a bassline added to it; from a crew in Australia. 2.A guided meditation for when you're at home - plug in and tune out . 3. How to solve any of your problems from the inside out - your meaning & purpose.
"First state is that which we call as ‘nirvichar samadhi’ [thoughtless awareness]." Shri Mataji Nirmala Devi, Monday 29th November 1993, Gurgaon (India).
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