How To Find Meaning & Purpose Without Quitting Your Job.

Below:  1. Rap it to the rhythm of the beat - Sahaja yoga in a nutshell with a bassline added to it; from a crew in Australia.   2.A guided meditation for when you're at home - plug in and tune out .   3. How to solve any of your problems from the  inside out -  your meaning & purpose.

"First state is that which we call as ‘nirvichar samadhi’ [thoughtless awareness]." Shri Mataji Nirmala Devi, Monday 29th November 1993, Gurgaon (India).

How You Can Outsmart Robots.

Below:  1. Did you ever realise how relaxing and meditative the sounds of nature can be - a running stream; birds singing? The Japanese have discovered a therapy in this which they call, Shinrin-yoku. Try it now.   2. There a just a few daily self-care habits that you can get into which will ensure that mentally, physically and emotionally, you're always in top form. Massaging your head is one of them. Learn the key reflex points on your head.   3. No need to be afraid of the Robot apocalypse, if it comes. Your kundalini gives you powers.

"This attention is the one when enlightened gives you the absolute truth because it becomes part and parcel of your nerves..." Shri Mataji Nirmala Devi, Australia, February 8th , !992.

Why Your Age Is Just A Number - The Science of Sahaja Yoga.

Below:  1. Meditation Aid - The Magic of the Indian Stringed Drone(Tanpura);  2. Ambrosial Flow - Nourishing yourself on your meditation ;  3. Sweet Science - No Ageing, No Sickness.

"The next stage in the evolution of mankind is that of a superhuman,..." Shri Mataji Nirmala Devi, 23rd February 1979, India.

Why The Colour of The Food on Your Plate Could Be Important For Your Health

Below:  1. Your journey to work will never be the same again -plug in and tune out with this meditative chant accompaniment to your morning commute;  2. Traditional Chinese medicine and Ayurveda may share the same source. Watch Shri Mataji curing people in Vienna , Austria in July 1989;  3. What colour are you missing from your diet? This Ayurvedic chart will tell you.

"Only in the thoughtless awarenessyou can start curing people. You can cure people if your Kundalini has crossed the Agnya." Shri Mataji Nirmala Devi,  Birmingham(England), June 17th , 1979.

Why You're a Little Buddha.

Below:  1. You can achieve a lot - just flip the switch to get into the Theta state;  2. They weren't lying - your body really is a temple; 3. Be a Little Buddha and take the first step to Nirvana.

"…when you meditate and become thoughtlessly aware. That’s the point where Divine works, it helps you." - Shri Mataji Nirmala Devi