Top 10 things people want in life .....and how to get them.

​Dear All,

Last year, Huffington Post published this article on their website about the Top 10 things people want in life but can't seem to get.

Apart from having more money, most of what the 700 people who took the survey(in the article) seemed to want, are actually inner states of being, such as joy, happiness and confidence. Since these inner states depend very much on the state of the chakras, these things can be achieved even without a change in material circumstances.

Trying to change your life in order to feel better about it, may be much harder and take a longer time than changing your inner state and then noticing the postive effect it has had on your life.

I've pasted the Top things people want in life into table below and tried to relate them to chakras. Included are the 'treatments' that can be used along with the meditation, which can help get you to the life you want to lead.

Since the kundalini is at the root of the many postive changes people begin to notice in themselves when they start sahaja yoga meditation, here's a useful  5 minute reminder of how the kundalini works.

 

	Top 10 things people want in life	Chakra	What to do along with meditation
1	Happiness	Nabhi (stomach)	Nabhi can be cleaned with 7-day footspa+ drinking vibrated water. Also left-hand toward meditation photo to draw vibes and direct to nabhi with right-hand on nabhi. Then change hands. This helps both left & right Nabhi.
2	Money	Nabhi (stomach)	As above
3	Freedom	Sahasrara (detachment)	Achieve your 'thoughtless awareness' state , if only for a few seconds at a time. This takes you out of the 'prison' of the conditioned personality(beyond ego & super-ego)
4	Peace	Nabhi, Sahasrara (found your place in the world)	Do the Nabhi chakra cleaning & aim for at least a few seconds of 'thoughtless awareness' in your meditation.
5	Joy	Mooladhara (eternal child)	Joy comes from innocence and these along with spontaneity and wisdom are qualities of the mooladhara chakra.Sit on the grass with both palms on the ground and repeat a few times'Mother Earth, please clear me'
6	Balance	Void (guru of yourself)	Left hand towards meditation photo , right hand over left side of stomach and repeat ' I am my own guru/master'
7	Fulfillment	Sahasrara (self-realisation)	Growing into a new state of awareness by daily meditation and seeing for yourself how things just seem to work out.
8	Confidence	Heart (security & fearlessness)	Left-hand towards meditation photo and right hand on centre of chest. Repeat sanskrit mantra ' Jaga – damba' for centre heart chakra.
9	Stability	Mooladhara (grounded)	Try and sit cross-legged on ground for meditation. This increases feeling of being grounded.
10	Passion	Right Swadisthana, Heart , Sahasrara (integrated self)	Kundalini awakening begins to integrate the personality. Regular meditation strengthens the kundalini energy.

  

See you at group meditation tomorrow.

Regards

Related previous email : Stomach, head & hand - feeling better about life in 7 minutes.