Dear All
The
graphic below shows you some of the physical changes/sensations you may
have experienced( on eyes, hands , throat) in the course of your sahaja
yoga meditation practice. It also gives you some indication of how far
you're progressing.
It's
fine if your experience doesn't quite yet match this. The
self-development is organic, like the growth of a plant or tree and can
happen at different rates for different people.
The
last row in the graphic about the sensation in the throat is
particularly interesting in the light of this rare audio recording from
1982. It is a commentary by Shri Mataji on a 2000 year old prediction by
an Indian Astrologer, Acharya Bujendar, who was renowned for his
accuracy:
See you at group meditation on Tuesday.
Regards
Previous related post:
Nourishing yourself through your meditation - the 5 nectars
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