Below: 1. Therapy: music to slumber to or to meditate to; 2. Eat it, drink it or massage into your hair - what the Indian gooseberry fruit can do for you; 3. Providence: getting out of your own way.
Wednesday, 29 January 2020
Tuesday, 21 January 2020
Work Not Doing It For You? Try This.
Below: 1. Two places at the same time and other strange happenings with Shri Mataji : read nine people's personal accounts; 2. Add some 'flavour' to your meditation by lighting some incense- here's how it helps; 3. If time spent at work is not ticking all the boxes of who you are, then this guided meditation could help you on your way.
See you at group meditation tomorrow. The first two lucky people through the door who come to me and say the magic password 'Kewda' (pronounced 'kev'- 'da') will each get a roll of kewda incense sticks to enjoy their meditation with at home.
" She[your kundalini] integrates all your being, your physical, mental, emotional and spiritual being she integrates." - Shri Mataji Nirmala Devi, October 5th 1980, Lausanne (Switzerland).
Tuesday, 14 January 2020
Making Better Choices - Your 6th Sense.
Below: 1. Musical meditation - carnatic violin; 2. Caring for your feet: Ayurvedic massage; 3. Vibrational awareness - your 6th sense.
"For human beings it is difficult in the beginning, because from human awareness you are rising to super human awareness or you can call it to super awareness, into a subtler awareness. So first the awareness is gross and then your awareness becomes subtler." Shri Mataji Nirmala Devi, San Diego(USA), 30th May 1985.
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