Predicting America.

Below:  1. Smooth communications - try this Ayurvedic treatment with butter for improved complexion vishuddhi chakra   2.A moment in time - a short guided meditation to balance you in the present.   3. Spinning discus - a fascinating 1983 US newspaper interview  with Shri Mataji that anticipates America today.

"Shri Mataji held up the index finger of her right hand and twirled it. and I swear I could see a bright glittering disc whirling round." - Journalist, Stan Bostock, May 1983.

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Deep Experiences

Below: 1. If you're practising SY meditation, then you're practising Zen. Here's why.    2. Lotus of love - a short guided meditation for peace and tranquility.   3. We're made by our experiences and the more positive and profound they are the better we'll be for it. Hear three people tell you about theirs.

"Now Zen is nothing but Sahaja Yoga- same thing as. But Zen had only twenty-six Kashyapas in six centuries. Kashyapas means realized souls. Only twenty-six in six centuries. And now there are none. " Shri Mataji Nirmala Devi , 6th May 2001, Italy.

How To Lighten The Load Of Your Past.

Below:  1. Meditate on this - musical poetry to open your sahasrara chakra.  2. A well-oiled machine - the health benefits of ghee( make and keep a jar at home).  3. Light on your path - lifting up your winter downside with candlelight.

"Kabir Das ji, in his verses has mentioned mainly about kundalini. You will be surprised that he has very clearly written that “shoonya shikhar par anahad baaje”. Anahad means “pulsation”. “Shoonya shikhar” means fontanel bone. Meaning our fontanel area pulsates when kundalini awakens. He wrote this very clearly. But, I think no one understands Kabir."  Shri Mataji Nirmala Devi, Vancouver, Canada, 27th June 1999.

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This Power Helps You.

Below:  1. From darkness into light - why the world is on the cusp of change.   2. Clean as a whistle - 10 minute meditation on the 'wind' of your kundalini.   3. Sitting in Mother Natures lap -  how your needs are taken care of.

"“Satya Yuga” means the time of truth. Between these, always between from one time to another time as we call them “Yugas” there is a gap and that gap time we call it as “Kritha Yuga”. When something happens, something starts acting and this “Kritha Yuga” is special one where it is simultaneous running with the “Kali Yuga” and this is the one where the all pervading power has become extremely active. And that is why it is helping us to get this mass realisation. Now, we should not miss it. We should not miss it. " Shri Mataji Nirmala Devi, Friday 5th April 1991, Brisbane, Australia.