Below: 1. The value of friendships. 2. A start of day guided meditation to put you in control when everything going on around you seems to be out of your control. 3. If you have a tendency to re-run the past in your head or have a lot of negative thoughts, this is a symptom of being left-sided, which is a drain on your energy and creativity. Candle-light can help.
"In friendship one can really enjoy! You need a very large heart to be a friend, very large heart." Shri Mataji Nirmala Devi, 7th September 1989, Melun, France.
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