Dear All,
If
you've ever had a 'gut-feeling' about something that turned out to be
correct or experienced 'butterflies in the stomach' before an important
meeting, then you know, instinctively, something that science has come
to accept relatively recently: that the gut/stomach acts as a 'second
brain'[1].
And
that's not all. The pay-off for managing to achieve thoughtless
awareness in your meditation, even if only for a few seconds at a time,
is that vibes are then able to flow downwards through the fontanel at
top of head into the stomach( nabhi chakra) where they break down into
the 'subtle elements' ('tanmatra') and begin to improve your appearance (no matter how good you already look :o) ).
The
picture below shows what's actually happening and although the process
is generally weak at this stage in our collective experience of sahaja
yoga, and the effect therefore is not so mind-blowingly dramatic,
there's huge potential in all that, as yet, untapped power of your
kundalini. We're just getting a trickle of water for what will become a
gushing river.
Further
below is what you can do when you meditate to help your 'rejuvenation'
and hopefully move us closer to a prediction about sahaja yoga, that in
future people will no longer get sick or grow old[2].
You
can use your hands to channel vibes, so when meditating at home, spend a
few minutes towards the end with left hand on lap to catch flow of
vibes from meditation photo and direct into nabhi chakra by placing
fingers of right hand on navel(belly-button), as we do at Tuesday group
meditation.
And of course, check out this 7-minute video clip : click on How Effects of Meditation Can Show on the Face.
Just
so that you know I'm not making stuff up about people no longer getting
sick or old, there are some science, sociology and historical pointers
in links further down.
See you at group meditation tomorrow.
Regards
[2] Sri Kagapujander, 7th Century CE, Tamil Nadu, India.
'Human beings will no longer get sick or old' Really? Check out links below
Sociology - 'The 100 year Life'
Historical - 'History of an Idea: Elixir of Youth'
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