How your Kundalini works.

​Dear All,

Tuesday 20th December will be our last group meditation session of 2016. We'll be back on 10th January 2017.

But before Christmas and year end, it's still possible to have a growth spurt in your meditation practice by stepping on the gas a little.

There's a law of physics, that says things pretty much stay the same unless some force is applied. This explains boredom; being stuck in a rut and desperately wanting some positive change. Change is possible, but not from the sofa.

The relation of this to sahaja yoga meditation is this:

When you sit for meditation, the strength of your experience of the vibes and of the inner silence depends on the strength of the flow of kundalini energy through the sushumna nadi (central channel/parasympathetic nervous system). This in turn depends on your 'pure desire'. 

'Pure desire' is that inner urge which contains the force of action in it so that there is no gap between wanting and getting. Only the kundalini is capable of this.

So if this force of 'pure desire' is brought in when you sit down to meditate, by sincere wishing directed to your 'mother' kundalini, you'll get much better results. It 's like somebody learning how to move a paralysed leg or hand by concentratedly willing it to move. After some practice, the limb works and no effort of will is required.

It's the same with kundalini and the meditation: it's to be approached with willful intent, until it works by itself. This 7 min clip explains it more.

See you at group meditation tomorrow.

Regards