Your Path to Health

​Dear All,

Dr. Katya Rubia, who is a Professsor of Cognitive Neuroscience at King's College, London, and has been practising sahaja yoga meditation for a long time, has put together the website below(link), which summarises some of the scientific research showing the positive effect of  the meditation on anxiety, depression and other ailments.

The health and well-being benefits from the regular meditation('thoughtless awareness') do become noticeable to you even if you're 'fine' to begin with. It's like putting money into your bank account. 

And, if you happen to have a friend who may be coping with any of the conditions listed, then why not introduce them to sahaja yoga meditation, which you can do by raising their kundalini and teaching them how to meditate.

Meditation Research:

This 5 minute talk describes the importance of your liver to your overall health.

See you at group meditation tomorrow.

More below.

Regards

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The photo above of Shri Mataji occupies a prominent position in Vashi Hospital, India, where therapies are based on sahaja yoga methods. They describe the photo as 'Dhanvantari swarup', meaning 'in the form' of Dhanvantari. The reason for this description is because Shri Mataji cured a lot of people and seemingly knew the remedy for every problem or ailment. Dhanvantari is said to be the 'god of medicine' and founder of Ayurveda and can be compared to 'The Yellow Emperor' of traditional Chinese medicine. The 'god of medicine' in ancient Greek is said to be Asclepius, whose symbol was a serpent ascending a staff ('the rod of Asclepius'), which has been adopted as the emblem on medical emergency response vehicles:
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This emblem has been likened to kundalini ascending the central channel or sushumna. So 'hidden'  in plain view may be  the association between health and kundalini awakening. The ancient Greeks, appear to have  been in possession of a lost knowledge hinted at in certain medical terms still in use for parts of the human body eg 'fontanelle' (little fountain), which is  the bone at the top of the head through which the kundalini flows like a little fountain and felt as a cool breeze or wind ('pneuma'), having risen from the 'sacrum' ('sacred') at the base of the spine.

All of which opens the possibility of some truth in an old prediction about future human beings no longer getting sick or old.