In Praise of Trained Gut Instincts.

Below: 1. Covid-19 watch: the reason for the advice about washing your hands (source: John Hopkins University)  2. Utopia for Realists: the silver lining on the cloud of the present pandemic crisis.  3. Trust your instincts - there's a better way knowing.

Our meditation sessions may have gone off-line during this period of social distancing, but they are very much online in the form of sessions you can jump on to from your laptop or phone. Meditating with other people, even if it is over the internet, can still have a powerful effect so below are two sessions to try out for yourself.

1. Tomorrow, Monday 30th March 7:30pm (and every Monday) Click here to join.

2. Every weekday at 7pm . Click here to join.

"What is the difference between Self-realization and knowledge? – It’s just the same. – And No difference. You see in the Vedas it is written Vid – Vid is the word used in Sanskrit language – means to know on your Central Nervous System. Whatever is known on your Central Nervous System is the knowledge, the rest of it is just ‘Shabd Pandityam’ means only the word, the words. Words and words. Whatever you know on your Central Nervous System is the Knowledge. the rest of it is just talking, talking, talking. " Shri Mataji , Friday May 8th, 1987, Sydney (Australia)

To view or share previous weeks newsletters, open email archive here.

How To Stay Informed.

Below:  1. Take advantage of working from home: your path to inner fulfillment.   2. A 'pregnant silence': achieve more by touching your buddha-nature.  3. The best health info straight to your inbox.

"So the Buddha’s main thing – “buddha” itself means “bodh”, from “bodh.” And the “bodh” means, “to know the reality on your central nervous system” is the bodh. You all have become now buddhas without giving up anything..." Shri Mataji Nirmala Devi, Sunday 31st May 1992, England.

This Is How Kundalini Shows On Your Face.

Below: 1. Spotify This: a playlist to soothe, calm and heal you.  2. Open 'Lotuses' : how to feel your chakras.  3. Facial radiance : what your kundalini is doing for you.

"... please develop those subtle things within you. They are already there; you do not have to do anything. Only understand and locate." Shri Mataji Nirmala Devi, Wednesday 16th December, New Delhi (India)

How To Grow- Past Is Gone; Future Not Here Yet.

Below:  1. Ayurvedic treatment for sinusitis, headaches and migraine.  2. Your 4 states of awareness and boosting your creativity by resting your brain.  3. Guided meditation for personal growth.

" You must make all efforts. Now you would ask “Mother how can we do anything without thinking?” But what are thoughts? They are hollow. In thoughtless state you are one with the God’s power that is, the drop, which is you, comes in the ocean which is God. Hence His power also comes to you. Does this finger think? Is it not still moving? " Shri Mataji Nirmala Devi, 31st Dec 1980, Rahuri (India).

Related post:

How To Manage Your Boss.

Below:  1. Your hands speak and tell no lies; here's how to learn their language.   2. Honey-suckle - feeling the joy on your chakras.   3.How to manage your boss.

"... the heart, which is filled with the light of the Spirit, reflects the complete joy of the creation of another person. " Shri Mataji Nirmala Devi, San Diego(USA), May 30th 1985.