Tuesday 17 December 2019

Your Door To The Secrets Of Inner Yoga.

Below:  1. The universe is benevolent - how you're guided and looked after by the all-pervading power when you're connected.   2. The tool in your toolbox - a short guided meditation for problem-solving.   3. The power of knowledge - a simple guide to using the methods of sahaja yoga to transform yourself and transform your life.

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"Whatever you desire, whatever you want also will be coming from the same Paramachaitanya, if you are one with it." - Shri Mataji Nirmala Devi, 19th July 1989, Taufkirchen (Germany).

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Tuesday 10 December 2019

How To Bend Spoons.

Below:  1. Overthinking or over-analysing anything doesn't make for good decisions. Break out of your mental loops with this guided meditation.    2. Look after your liver. Cut down on coffee and...    3. If you imagine every issue you face is a spoon, then here's how to bend them to your advantage.

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"Once you become peaceful, the peace spreads all over. Your attention becomes steady, and your attention acts." Shri Mataji Nirmala Devi, Tuesday 29th August 1995, Teatro Avenida, Buenos Aires (Argentina).

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Tuesday 3 December 2019

William Blake.

Below:  1. Restore the energy of your (depleted) left channel - a guided meditation  2. Memories of the future - why your parents just had to meet.   3. Angel in our midst - William Blake.

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"Shri Mataji: You can see it! Talking about William Blake, you see. Just see what a great… He was Markandeya! Great! Ha! Saint Michael.  Journalist: William Blake was a poet, I think?   Shri Mataji: I beg your pardon?   Journalist: Wasn’t he a poet, William Blake?    Shri Mataji: What did he say?    All: A poet.    Shri Mataji: Yes, yes. He was Saint Michael who took birth as William Blake.    Journalist: He was Saint Michael?[!]"   Interview journalist; “Het Binnenhof” Newspaper, Overvoorde, The Hague, Holland, 4th July 1985