Tuesday, 14 May 2019

Here's a Quick 2-minute Exercise to Improve Your Focus & Concentration


Below: 1. Everything you ever wanted to know about the Universe: A Mother's description.  2. A Guided Meditation to download to your phone.  3. An Exercise to hone your concentration.

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"Kundalini is your mother and she rests in the triangular bone which is paced higher than the muladhara chakra" Shri Mataji Nirmala Devi

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