Download Free Guided Meditation - Heart(Strength) & Root(Stability)

Below: 1. Experience a musical meditation In Mayfair this Thursday 30th May - book your place and add a friend(s)   2. Download/ listen to this guided meditation for strength and stability.   3. Understand how your kundalini works to help you become all that you want to be and live your best life.

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Snow White - Mother Kundalini

If wishing and the act were one,

We'd think the thing and see it done,

We'd plant the seed and collect the fruit

We'd start the race and cross the line

At one and the very same time.

Alas, nowhere does this occur,

The gap of want acts as a spur,

To a life of bus and tube waiting times.

But your Sleeping Beauty sets you free

The 'wishing and the act are one' is She.

Can Global Meditation Stop Climate Change?

Below: 1. Feeling boxed in at work and personal life? Going out to meditate could shift something.  2. If you're not getting time to go to weekly SY meditation meet, then join this online one. It's in Sweden!  3. Here's something you didn't think you could do : stop climate change 'barehanded'.

"[Self] Realization means your human awarenessgets transformed into a new awareness." Shri Mataji Nirmala Devi.

Here's a Quick 2-minute Exercise to Improve Your Focus & Concentration

Below: 1. Everything you ever wanted to know about the Universe: A Mother's description.  2. A Guided Meditation to download to your phone.  3. An Exercise to hone your concentration.

"Kundalini is your mother and she rests in the triangular bone which is paced higher than the muladhara chakra" Shri Mataji Nirmala Devi

What Is Superhuman Awareness?

Below: 1. Global Connection - Meditate at home this Sunday with a small group of meditators in US & India;  2. Theta Brain Waves have been associated with deep relaxation and increased creativity. It also appears to relieve chronic headaches and other stresses; 3. What is the 'superhuman' awarenessthat comes with kundalini awakening?

"...if you use your superhuman awareness, you have all the knowledge." Shri Mataji Nirmala Devi.