Below: 1. The Evidence: Proof that regular meditation relieves anxiety. 2. The Art of Communication : Your Vishuddhi chakra. 3. Clean as a flute : A 10 minute meditation on breath(e).
"That seeing, that witnessing state has a tremendous power. Whatever you see without thinking, your problems get solved." - Shri Mataji Nirmala Devi
No comments:
Post a Comment
Note: only a member of this blog may post a comment.